After the first workout, “Double or Nothin,” at the 2024 TYR Wodapalooza Miami contest at Bayfront Park in Miami, FL, which saw Guilherme Malheiros and Julia Hannaford score first-place points, athletes were ready to tackle the second event, “Cortadito.”
Below is the 21-15-9 rep-scheme workout, followed by the results:
Event 2 — Cortadito Results
For time; 21-15-9 reps of:
Parallel Bar Dips
Deadlifts — Men: 185 pounds | Women: 125 pounds
Into 15-12-9 reps of:
Front Squats — Men: 185 pounds | Women: 125 pounds
Bar-facing Burpees
[Related: Rich Froning’s Team Mayhem or Die Rows for 24 Straight Hours in Rogue’s “The Standard” Challenge]
Elite Individual Women’s Results
Arielle Loewen — 8:10.15
Jessica Androsik — 8:14.59
Emma Cary — 8:32.91
Rebecca Fuselier — 8:50.47
Gabriela Migała — 8:51.44
Danielle Brandon — 8:56.64
Andra Moistus — 9:13.77
Sydney Wells — 9:14.54
Rebecka Vitesson — 9:27.39
Feeroozeh Saghafi — 9:33.64
Christee Hollard — 9:33.78
Keara Napoli — 9:41.46
Elena Carratala Sanahuja — 9:43.06
Julia Hannaford — 9:45.63
Emily Rolfe — 9:51.77
Margaux Masset — 9:54.01
Nicolette Torreggiani — 10:00.15
Caroline Stanley — 10:01.44
Elizabeth Wishart — 10:03.46
Lexi Neely — 10:23.77
Grace Walton — 10:27.00
Ro Scott — 10:32.95
Stacy Lerum — 10:33.50
Freya Moosbrugger — 10:34.39
Abigail Domit — 10:46.64
Bergros Bjornsdottir — 11:00.31
Callista Lang — 11:03.88
Nina Vragovic — 11:14.62
Emily De Rooy — 11:17.19
Dani Speegle — 11:19.14
Gabrielle Spenst — 11:22.95
Matilde Oyen Garnes — 11:41.19
Ashley Shoemaker — 11:53.45
Katie Canning — 11:58.25
Olivia Kerstetter — 12:11.09
Emily Rethwill — 12:17.58
Briony Challis — 12:24.78
Allison Weiss — 12:34.19
Ellia Miller — 12:58.59
Becca Merritt — CAP + 204
Elite Individual Men’s Results
Colten Mertens — 7:05.59
Patrick Vellner — 7:40.32
Rickey Garard — 7:59.21
Austin Hatfield — 8:03.69
Samuel Kwant — 8:10.39
Harry Lightfoot — 8:21.35
Lucas Heuze — 8:21.87
James Sprague — 8:22.50
Arturo Torres — 8:28.65
Jack Rozema — 8:34.45
Nick Mathew — 8:44.44
Spencer Panchik — 8:44.70
Jack Farlow — 8:45.16
CJ Gerald — 8:47.20
Brent Fikowski — 8:48.90
Roman Khrennikov — 8:59.22
Travon Benton — 9:03.93
Jacob Heart — 9:07.13
Samuel Cournoyer — 9:10.28
Luke Parker — 9:23.90
Henrik Haapalainen — 9:28.88
William Bennett — 9:31.18
John Wood — 9:37.46
Connor Voltz — 9:44.53
Guilherme Malheiros — 9:50.39
Alex Vigneault — 9:54.59
Antonios Makaronas — 9:55.53
Drake Lewis — 9:56.41
Evan Rogers — 10:03.19
Bronislaw Olenkowicz — 10:06.62
Nikita Yundov — 10:09.59
Francis Pelletier —10:15.90
Kaique Cerveny — 10:21.22
Kevin Jurs — 10:31.50
Juan Ignacio Sforzini — 10:55.91
Kalyan Ribeiro De Souza — 10:58.33
Joshua Hong — 11:02.75
Tanner Balazs — 11:02.78
Guilherme Domingues — 11:09.25
Martin Feiferlik — 11:42.13
Alexandre Caron — CAP + 18
The only remaining Elite Individual workout scheduled for day one of the competition is titled “Deja Vu.” It will challenge athletes to the following:
Individual Event 3 — Deja Vu
For time; 21-15-9 reps of:
Parallel Bar Dips
Deadlifts — Men: 185 pounds | Women: 125 pounds
Into 15-12-9 reps of:
Front Squats — Men: 185 pounds | Women: 125 pounds
Bar-facing Burpees
The above will apply two scores: one for total reps across all three parts and one for time on Part C.
Featured image: @arielleloewen on Instagram
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