Discover a Delicious, Flourless, Oil-Free, and Sugar-Free Cookie Recipe That’s Also Gluten-Free!

If you’re on a quest for a cookie that satisfies your sweet tooth without the guilt, look no further.

These Healthy Cookies are about to become your new favorite treat!

Made with 100% whole food ingredients, they boast no flour, no added oil, and no added sugar. Surprisingly, they taste just like the “soft batch” cookies you might remember from childhood.

Why You’ll Love These Cookies

This recipe is a game-changer for anyone looking to enjoy a healthier cookie. Packed with wholesome ingredients that you likely already have in your pantry, these cookies are naturally gluten-free and incredibly easy to make. Plus, their soft and tender texture is a delight for anyone who loves a classic, comforting cookie.

Ingredients Breakdown and Their Benefits

Walnuts: These nuts are a fantastic source of omega-3 fatty acids, particularly alpha-linolenic acid (ALA), which can help lower the risk of heart disease and combat inflammation.

Dates: Full of fiber and antioxidants, dates help control blood sugar and reduce the risk of diabetes. They’re also a low-glycemic food, making them a perfect natural sweetener.

Flax Seeds: Known for lowering cholesterol and blood pressure, flax seeds can also aid in weight loss. They replace eggs in this recipe, keeping the cookies soft and tender.

Baking Soda + Vinegar: This combination acts as a leavening agent, helping the cookies rise without the need for eggs.

Vanilla + Salt: These ingredients contribute to the classic cookie flavor we all love.

Dark Chocolate Chips: Opt for these, or try cacao nibs, raisins, or extra nuts for a sugar-free mix-in.

Substitution Tips

If you don’t have walnuts on hand, pecans or macadamia nuts are great alternatives that maintain the buttery texture. For those who prefer using a real egg, simply replace the flax seeds and water with one egg for added protein.

How to Make Them

Step-by-Step Instructions:

Grind the nuts: Place the walnuts in a food processor and pulse until they have a coarse, crumbly texture.

Make the cookie dough: Add the dates, salt, baking soda, vanilla, flax seeds, water, and vinegar to the processor. Blend until a sticky dough forms. Mix in the chocolate chips.

Scoop and bake: Use a tablespoon or a cookie scoop to portion the dough onto a lined baking sheet. Bake at 350ºF for about 12 minutes.

Cool and enjoy: Let the cookies cool completely on the pan. They are delicate when warm but will firm up as they cool.

Storage Suggestions

For best results, store these grain-free cookies in an airtight container at room temperature for the first 24 hours. After that, keep them in the fridge or freezer to maintain a firmer texture. Enjoy them cold for a delightful bite!

Additional Healthy Cookie Recipes

Craving more? Try these equally healthy and delicious cookie recipes:

Date-Sweetened Peanut Butter Cookies

Vegan Chocolate Frosting (sweetened with dates)

Paleo Chocolate Chip Cookies

Vegan Buckwheat Cookies

Almond Butter Cookies

Double Chocolate Cookies (date-sweetened)

Coconut Flour Cookies

Enjoy These Nutrient-Rich Cookies

Indulge in these nutrient-packed cookies whenever your sweet tooth strikes. Made with ingredients that offer lasting satisfaction, they are a perfect treat for anyone looking to enjoy a healthier dessert option.

Nutrition Information

For one of 16 cookies:

Calories: 144kcal

Carbohydrates: 15g

Protein: 2g

Fat: 9g

Saturated Fat: 2g

Polyunsaturated Fat: 5g

Monounsaturated Fat: 1g

Cholesterol: 1mg

Sodium: 77mg

Potassium: 187mg

Fiber: 2g

Sugar: 12g

Vitamin A: 24IU

Vitamin C: 1mg

Calcium: 38mg

Iron: 1mg