Annie Thorisdottir, a two-time CrossFit Games champion, is no stranger to the pressure of competition. 

Yet, as the question of whether she will compete again looms, she remains cautious, focusing on her love for the sport and the joy of training rather than rushing into a decision.

On the latest episode of the The Sevan Podcast, she gave hints for next year…

Navigating Post-Competition Pressure

Athletes often face immediate scrutiny after major events, with the world eager to know their next move. 

Annie is no exception. However, she draws inspiration from Simone Biles, who emphasized the need to enjoy the moment rather than being pressured into quick decisions. Annie echoes this sentiment, explaining that she never rushes to decide her future immediately after the CrossFit Games. 

Instead, she allows herself the time to relish her achievements and assess her readiness to compete again on her terms.

Considering the Possibility of Competing Again

Currently, Annie’s focus is on regaining her strength, particularly in her core. While she has not made any firm decisions about competing next year, she acknowledges the challenges of balancing motherhood with her rigorous training regimen. 

Annie’s daughter, Freya, has become a part of her fitness journey, even participating in workouts—a testament to how deeply ingrained CrossFit is in her life. Despite the added responsibilities, 

Annie is determined to get back to a place where she feels strong enough to consider competition seriously.

Setting Goals for the Future

Looking ahead, Annie has set her sights on the Rogue Invitational, where she hopes to compete in the Legends category if possible. 

Additionally, she aims to participate in Wodapalooza, using these events to gauge her progress and help decide whether a return to the CrossFit Games is in her future. 

These goals provide her with a sense of direction without the pressure of an immediate commitment.

A Love for Training and Competition

Annie’s passion for CrossFit is undeniable. Despite the physical and mental tolls of childbirth, she is eager to dive back into intense training sessions, relishing the challenge of pushing her limits. 

For Annie, it’s not just about the results; it’s about the journey—the process of getting stronger and the joy that comes with it.

The Mentality of a Champion

If Annie decides to return to the CrossFit Games, it won’t be just to participate. As a seasoned competitor, she is determined to aim for a podium finish, reflecting her relentless drive and the high standards she sets for herself. 

This mentality is not just about personal ambition but also about meeting the expectations of her supporters who have always seen her as a top contender.

Embracing the Post-Pregnancy Training Experience

The postpartum period has been both challenging and rewarding for Annie. She vividly recalls the satisfaction of getting back on the bike just weeks after her C-section, a moment that reignited her passion for training.

After months of pregnancy where pushing her physical limits was off the table, she now finds immense joy in returning to the intensity she loves. 

It’s this passion for training and the pursuit of improvement that keeps her motivated, even as she navigates the complexities of motherhood.

Conclusion

Annie Thorisdottir’s future in competitive CrossFit remains undecided, but her approach is clear: she will return only when she feels ready to give it her all. 

For now, she is content with setting smaller goals, enjoying the process of rebuilding her strength, and sharing her love for the sport with her daughter. 

Whether or not she returns to the Games, Annie’s journey is a powerful reminder that the path to greatness is as much about enjoying the ride as it is about the destination.