With the 2024 CrossFit Games behind us, the offseason is officially here—but don’t let the term “offseason” fool you.

From September 2024 to early February 2025, a packed schedule of competitions awaits, offering athletes opportunities to showcase their skills, compete against top-tier talent, and prepare for the next CrossFit season.

For many elite athletes, this period is a delicate balance of competition, focused training, and recovery. It’s a time to heal from the past season’s wear and tear while keeping their competitive edge sharp.

Whether you’re a fan eager for more action or an athlete looking to stay in the loop, here’s a breakdown of the major events that will keep the CrossFit community buzzing in the coming months.

The Major Competitions

Rogue Invitational (November 8-10, 2024)

The Rogue Invitational is set to be one of the toughest competitions of the offseason, attracting the world’s best athletes to Aberdeen, Scotland, for the first time.

This prestigious event, organized by Rogue, a leading CrossFit equipment manufacturer, offers a prize purse that rivals the CrossFit Games, ensuring a star-studded lineup.

Athletes can earn their spot in two ways: by ranking high on Rogue’s invitation list or by qualifying through the online competition known as “The Q,” held from September 5-9.

With intense workouts and a highly competitive field, the Rogue Invitational is a must-watch event.

Dubai Fitness Championship (December 6-8, 2024)

Held in Dubai, this championship blends seasoned CrossFit Games veterans with rising stars, creating a unique and thrilling competition environment.

The event is known for its challenging off-site events that push athletes beyond traditional CrossFit settings. Past years have seen competitors sprint up all 160 stories of the Burj Khalifa and navigate a ski-erg challenge on an indoor ski hill.

This year’s competition promises similar high-stakes challenges, drawing a diverse and elite field of competitors.

TYR Wodapalooza Miami (Dates TBA)

TYR Wodapalooza is not just a competition; it’s a fitness festival that brings the global CrossFit community together in Miami each winter.

Known for its electric atmosphere, Wodapalooza hosts both individual and team competitions, offering athletes a chance to test their limits before the CrossFit season kicks off.

From elite athletes to local heroes, this event provides a vibrant display of talent and camaraderie, making it one of the most entertaining competitions for spectators.

Exhibition Events

TYR Wodapalooza SoCal (September 20-22, 2024)

Debuting this September in Huntington Beach, California, TYR Wodapalooza SoCal aims to capture the same community spirit and competitive intensity as its Miami counterpart.

The event’s highlight will be the TYR Cup, a team exhibition that pits elite athletes against each other in a North America vs. World format.

Team North America, led by captains Danielle Brandon and Patrick Vellner, will face off against Team World, captained by CrossFit legends Tia-Clair Toomey-Orr and Björgvin Karl Guðmundsson.

Athletes will compete in a mix of individual and team events, creating an exciting new dynamic that’s set to captivate fans.

FitFest UK (December 6-8, 2024)

Returning for its second year, FitFest UK brings a fresh competitive format to the CrossFit offseason by featuring a Europe vs. the World showdown.

This exhibition-style event highlights top athletes from both sides, fostering a sense of regional pride and friendly rivalry.

Captaining Team Europe are Emma McQuaid and Bjorgvin Karl Guðmundsson, while Team World will be led by Arielle Loewen and Ricky Garard.

Expect a thrilling mix of events designed to showcase the strength and strategy of both teams, as well as some of the best individual performances of the offseason.

Other Noteworthy Competitions

The Northern California Classic (September 6-8, 2024)

Known as the NorCal Classic, this event began as a regional alternative after the disappearance of CrossFit Regionals and has grown into a favorite among both elite and community athletes. The 2024 lineup includes several standout names, including half of the CrossFit Games Demo team, such as Colten Mertens, Tudor Magda, and Trista Smith.

Defending champion Sean Sweeney will also be competing, alongside familiar Games athletes like Elijah Muhammad and Carolyne Prevost. This competition offers a mix of high-level performances and a welcoming atmosphere, making it a great event for athletes and fans alike.

Crash Crucible (October 11-13, 2024)

Held in South Carolina, Crash Crucible is another standout event on the offseason calendar. It features a strong roster of Semifinalists and Games athletes, and it’s known for showcasing emerging talent. In last year’s competition, Austin Hatfield took the podium, outperforming notable athletes like Colten Mertens, Jack Rozema, and the 2024 Fittest Man on Earth, James Sprague.

This year promises another stacked field, including Games competitors Caroline Stanley and Kyra Milligan, ensuring that the competition remains fierce and full of surprises.

Down Under Championship (October 18-20, 2024)

The Down Under Championship in New South Wales, Australia, offers a glimpse of the talent we can expect at the Torian Pro Semifinal. It serves as the premier offseason competition in Oceania, attracting top athletes from the region as well as a few international competitors looking to escape the northern winter.

Last year’s podium featured Peter Ellis, Maddie Sturt, and Grace Walton, all of whom went on to earn their spots at the 2024 CrossFit Games. This event not only showcases local talent but also provides an early look at athletes likely to make waves in the upcoming season.

The Fittest Experience (Date TBA)

Austin, Texas, hosts The Fittest Experience, one of the final offseason competitions before the CrossFit Open begins. Known for its competitive field of North American Semifinalists, this event is an ideal proving ground for up-and-coming athletes.

Over the past few years, several competitors from The Fittest Experience have advanced to the CrossFit Games, highlighting its reputation as a breeding ground for future stars. Fans can expect intense matchups as athletes push themselves in preparation for the season ahead.