Caprese Frittata: A Perfect Blend of Flavors for Your Next Meal

Looking for a delicious, hearty meal that’s both nutritious and easy to make? The Caprese Frittata is a fantastic choice!

This vegetarian delight combines the classic flavors of a Caprese salad—ripe cherry tomatoes, fresh mozzarella, and fragrant pesto—into a satisfying dish that’s perfect for any time of day.

Whether you’re hosting a brunch or need a quick dinner idea, this frittata has got you covered.

Key Ingredients and Nutritional Information

Here’s what you’ll need to create this mouthwatering Caprese Frittata:

12 large eggs

1/2 cup whole milk

3/4 teaspoon kosher salt

1/4 teaspoon black pepper

2 tablespoons olive oil

1 pint cherry tomatoes

2 garlic cloves, finely chopped

8 ounces mozzarella pearls, drained

Prepared pesto, for topping

And here’s the nutritional breakdown per serving (serves 10):

Calories: 192

Fat: 14g (Saturated Fat: 6g)

Cholesterol: 242mg

Sodium: 310mg

Carbohydrates: 3g (Fiber: 0g, Sugar: 2g)

Protein: 13g

Vitamin D: 1mcg

Calcium: 167mg

Iron: 1mg

Potassium: 203mg

Step-by-Step Preparation

1. Preheat Your Oven:

Set your oven to 400°F (200°C) to ensure it’s hot and ready when you need it.

2. Whisk the Eggs:

In a large bowl, whisk together the eggs, milk, kosher salt, and black pepper until well blended.

3. Cook the Tomatoes and Garlic:

Heat the olive oil in a 12-inch ovenproof skillet over medium heat. Add the cherry tomatoes and cook, stirring occasionally, until they are mostly burst, about 7 minutes. Add the finely chopped garlic and cook for another minute.

4. Combine and Cook the Frittata:

Pour the egg mixture into the skillet with the tomatoes and garlic. Add the mozzarella pearls and stir gently to distribute evenly. Reduce the heat to medium-low and cook, undisturbed, until the edges of the frittata start to set, about 2 minutes.

5. Bake to Perfection:

Transfer the skillet to the preheated oven. Bake until the frittata is golden and set in the center, about 10 minutes. Let it cool in the skillet for 5 minutes before serving.

6. Top with Pesto:

Drizzle prepared pesto over the top of the frittata for an extra burst of flavor.

Tips for Success

To make sure your Caprese Frittata turns out perfectly every time, follow these tips:

Mix Thoroughly: Ensure the eggs, milk, salt, and pepper are well combined for a uniform texture.

Even Distribution: Stir the ingredients gently in the skillet to evenly distribute the tomatoes and mozzarella.

Watch the Time: Keep an eye on the cooking times to avoid overcooking. The frittata should be set but still moist.

Serving Suggestions

This Caprese Frittata pairs beautifully with a simple side salad, making it a complete meal. For a brunch spread, consider serving it alongside fresh fruit, crusty bread, or roasted vegetables. It also goes well with a light, sparkling beverage or a glass of crisp white wine.

Conclusion

The Caprese Frittata is more than just a meal—it’s an experience. Easy to make and packed with flavor, it’s sure to become a favorite in your recipe collection. Try it today and enjoy the perfect blend of tastes that will leave you and your guests wanting more!

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