While some love their protein powder in a thick milkshake-like consistency, others may prefer a lighter, juicy protein experience. Seeq Clear Protein Powder uses clear whey isolate you can mix with water for a refreshing post-workout drink. As a certified personal trainer and nutrition coach, I often recommend protein powder to help my clients reach their protein intake goals — and a high-quality whey protein isolate is one of the best protein powders you can get.
I like that Seeq Clear Protein offers an alternative to the classic milky protein shake. At BarBend, our team puts every product through a supplement testing methodology to deliver ratings. After taking this protein powder out for a spin and analyzing its ingredients, we love that it’s got more fruity (and delicious!) options than usual, made possible by clear whey protein — no more need for milk, just water, with your protein! Along with our expert tester and BarBend writer’s experience, let’s dive into this Seeq Protein Powder review so you can decide if clear protein is worth a try.
Editor’s note: The content on BarBend is meant to be informative in nature, but it should not be taken as medical advice. The opinions and articles on this site are not intended for use as diagnosis, prevention, and/or treatment of health problems. It’s always a good idea to talk to your doctor before beginning a new fitness, nutritional, and/or supplement routine. Individual needs for vitamins and minerals will vary.
This water-based protein supplement delivers more than 20 grams of protein per serving and contains no fat, sugar, or carbs. It’s also free of lactose, gluten, soy, and nuts.
Main Takeaways
Seeq Clear Protein Powder is a clear whey protein isolate that uses an ultra-filtration process to change milky whey protein to a clear protein. It mixes well with water to a juicy consistency and comes in nine fruity flavors.
Whey protein isolates can be easier to digest for lactose-sensitive folks, though no whey product is completely lactose-free.
Each serving provides 22 grams of high-quality, bioavailable whey protein isolate. The product is relatively low in calories and carbs and uses both artificial and natural sweeteners.
Seeq Protein Powder Specs
Seeq Protein Powder is unique because it is a clear whey protein. Protein supplements can be chalky and thick, and Seeq uses an ultra-filtration process to distill the whey to a neutral base. Seeq came on the scene in 2018, and its clear protein products became popular on TikTok and social media.
Seeq Clear Protein is a type of whey protein isolate, the most refined form of whey protein. Most of its fat, carbs, and lactose have been removed, so the remaining whey may be easier to digest. It is considered high-quality and complete because it contains all the amino acids your body needs to build muscle after training, and they can be rapidly absorbed. The bioavailability makes whey protein isolate one of the best protein powders for muscle gain. (1)
SEEQ Clear Protein Powder
A serving of Seeq Protein Powder contains 22 grams of protein, 0 grams of fat, 1 gram of carbohydrates, and 100 calories. Seeq Protein Powder also advertises 4.5 BCAAs (branched-chain amino acids) per serving, but BCAAs naturally occur in any complete protein source. (1)
The clear protein is great if you like it, but it doesn’t make it more pure than another whey protein isolate. Still, it’s gluten-free, comes in a wide variety of flavors, and contains no added sugar. However, it uses artificial and natural sweeteners (sucralose and Stevia) plus some extra ingredients like sunflower lecithin, polysorbate 80, and silicone for texture. Some people like to avoid these.
At $1.79 per serving — or $2.40 for limited edition flavors — it can get a bit pricey, but you’re paying to enjoy a refreshing spin on classic protein shakes. Our tester finds it quite refreshing. Seeq does not do third-party testing, and it is a newer company.
Pros
Clear protein makes a juice-like consistency
Whey protein isolate may be easiest to digest
Diversity of flavors that customers and our tester enjoy
Gluten-free with no added sugar
Cons
Lower in grams of protein than competitors
Not completely lactose-free or vegan
Uses artificial sweeteners and additives
[Related: Protein Powder Benefits]
Who Should Use / Who Shouldn’t Use Seeq Protein Powder
Whey protein isolate is a convenient way to reach your protein goals and boost muscle recovery, muscle growth, and weight loss. Seeq Protein Powder is a specialized clear type; who should shell out for it?
Recommended for:
People who prefer a lighter and fruitier protein drink
People sensitive to lactose (but not necessarily intolerant)
People who want to boost protein intake with low calories and carbs
Not Recommended for:
Lactose-intolerant or vegan folks
Anyone avoiding artificial sweeteners or additives
People looking to gain mass who may want higher protein and calories
Our Experience Using Seeq Protein Powder
You know the feeling — you just crushed a workout, and you want to kickstart muscle recovery with the best protein shake that is quick, convenient, and tasty. We turned to our expert tester, BarBend editorial team member Rosie Bochert, for her take and ratings on the taste and solubility. As a certified nutrition coach, I’ll weigh in on how I rate the ingredients and formulation and examine safety and price.
Ingredients and Formulation
Seeq Protein Powder contains 22 grams of whey protein isolate. It’s a little low; some competitive brands go up to 30 grams. Still, whey isolate digests and absorbs well, so you’re likely to get a solid benefit out of the protein that is present.
Seeq says they use an “ultra-filtration” system to make it “clear,” though it doesn’t really differ from a regular whey protein isolate; it’s the selling point for folks who like a juice protein.
Nutrition Facts label on a container of SEEQ
I like that Seeq doesn’t use artificial dyes or colors. The various flavors get their color from ingredients like spirulina powder, turmeric powder, red beet powder, and beta-carotene. However, they do use artificial and natural sweeteners, such as sucralose and Stevia, which some people opt to avoid. Seeq also contains silicone as an anti-foaming agent, which some folks don’t want to consume.
For all these reasons — a high-quality protein source and no fake colors, but some artificial sweeteners and additives — I’ll rate it a 4 out of 5.
Taste
Seeq Protein Powder boasts nine fun and fruity flavors: Sour Green Apple, Blue Razz Freeze, Watermelon Wave, Strawberry Lemonade, Fruit Punch, Mango Pineapple, Strawberry Daiquiri, Piña Colada, and Classic Margarita. They sound good, but how does the protein taste?
Our expert product tester, BarBend editorial team member Rosie Borchert, says: “I tried the Sour Green Apple flavor, and it hit the spot. This drink is delicious. I had it in the backyard on a hot day, and one night when my partner had a cocktail, I opted for this instead. It’s the type of drink you’d want to sip while lounging next to a pool. Refreshing. Tasty. I love it.”
Our tester sits outside drinking SEEQ
A non-alcoholic drink to sip outside while boosting your protein intake that tastes great? We’ll take it.
For her rating, Borchert adds, “Taste scores a 5 out of 5. If I could give it more points, I would.”
Solubility
Let’s talk solubility — a juice protein sounds nice, but is it actually juicy, or do you get the dreaded clumps if you only have your shaker bottle?
Our expert tester and BarBend writer Rosie Borchert tells all: “I mixed with water, and I also mixed in some of my other supplements, like creatine and glutamine to see how it all mixed. Adding those in didn’t mess with the flavor or consistency at all.”
Gotta get your daily creatine in — I love that it mixed well and still tasted great.
[Related: Best Creatine Supplements]
Foam on top of SEEQ after mixing
Borchert adds that it mixes well overall: “When mixed with just water, it took me maybe a minute to get everything dissolved. In comparison, it took about 5 to 10 seconds in the blender bottle to accomplish the same thing.”
One minute isn’t bad for it to fully dissolve even without a blender (this is a protein powder we’re talking about!), and I love that Borchert could add her other supplements without any negative effects. It sounds like a 5 out of 5 on solubility to me.
Price Per Serving
A tub of Seeq Protein Powder costs $44.99 and contains 25 one-scoop servings, which is $1.79 per serving. If you subscribe through their website, it’s $38.24 per tub and $1.52 per serving — which isn’t terrible. Surprisingly, it is not much cheaper on Amazon.
Seeq is also offering three limited-edition flavors that are more expensive — $35.99 for a tub of 15 servings and $2.39 per serving.
Close to two dollars is on the higher end of the price per serving for a protein supplement, but whey protein isolates tend to be pricier anyway, and the clear protein adds an extra, unique twist. I rate it a 4 out of 5.
Third-Party Testing
We tend to opt for supplements that do third-party testing since the U.S. Food and Drug Administration (FDA) does not regulate dietary supplements. They do not need to be proven safe or effective and may contain ingredients not listed on the label. (2)
Seeq is a newer company that does not seem to be third-party tested by a recognizable source. They even mention that they are not NSF Certified for Sport. However, they say they make their products in a GMP-compliant facility and undergo 5 to 7 days of testing to ensure there are no banned substances.
I’m giving it a 3 out of 5 since it sounds good but lacks evidence — and that’s key with supplements, according to registered dietitian and clinical nutritionist Aimee Gershberg. “Since protein powders are technically dietary supplements, they are not regulated by the FDA, so there is no way to know for sure what a protein powder truly contains,” she explains. “It is best to look for a protein powder that is third-party tested.”
What To Consider Before Buying Seeq Protein Powder
The rule of thumb is to reach your protein intake goals through whole foods first and go to protein powder as your next step. A convenient protein boost for muscle recovery, building muscle, and losing fat are a few protein powder benefits that you’ve likely considered to land yourself here.
Whey protein may also boost bone health, which is particularly important for cis women (and potentially trans women, but we need more research) who are more prone to osteoporosis. (3) So, whey is a solid choice if you’re looking for the best protein powders for women. Is Seeq Protein Powder the one for you? We’ve tested over 100 different protein supps, so we know what specs to consider. Here they are.
Protein Content: Seeq Protein Powder contains 22 grams of whey protein isolate.
Fat and Carbs: Seeq has 1 gram of carbohydrates and 0 grams of fat.
Price: Seeq protein costs $1.79 per serving or $1.52 per serving if you do a subscription. The limited edition flavors cost $2.39 per serving.
Sweeteners: Seeq contains the artificial sweetener sucralose and natural sweetener Stevia.
Micronutrient content: You get 15 to 90 milligrams of sodium, 9 to 70 (in the Green Apple flavor) milligrams of potassium, and 30 to 42 (Watermelon flavor) miligrams of calcium.
Third-party testing: Seeq does not have a notable third-party testing certification, like NSF for Sport. However, they state that their products go through a 5- to 7-day testing period to ensure no banned substances.
Seeq Protein Powder Vs. Competitors
With plenty of options to choose from, we’ll compare the high-level specs of Seeq Protein Powder to the specs of two of the best whey protein powders out there. We chose Transparent Labs and Sports Research because they’re also whey protein isolates from quality companies that customers love. They also both do third-party testing, while Seeq’s testing is unclear.
Transparent Labs is the most expensive, but it also has the highest protein (28 grams), the most flavors, and the only one that doesn’t use artificial sweeteners—though it uses Stevia, considered a natural sweetener. Sports Research offers the cheapest price with less protein than Transparent Labs but more than Seeq.
The most significant difference is that Seeq is the only company of the three offering a clear protein. It also has the fewest calories.
Places to Buy Seeq Protein
Seeqsupply.com
Amazon
Total Nutrition (ND, MT, WA)
All-Star Nutrition (MN)
Crunch Fitness (Locations in MN)
Customer Experience and Brand Reputation
Here’s what to expect if you give Seeq a chance.
Shipping and Delivery:
Time: Orders are processed the same day you order before 10 AM, Monday through Friday. Orders placed over the weekend are processed on the next business day. Shipping can take two to five days to receive after processing.
Price: Seeq offers free shipping on orders over $70. Standard shipping costs apply for orders under $70, and they are calculated at checkout.
Trial Period: Seeq does not offer returns or exchanges unless you prove the item is “damaged or defective.” Products are final sale.
Customer Reviews:
Seeq Site: All of the Seeq Protein Powder flavors have a combined 620,000 reviews. Each flavor ranges from a 4.6 to 4.8 out of 5-star rating.
Amazon: There are 2,095 reviews for Seeq Protein Powder on Amazon and an average of 4.2 out of 5-star rating.
Customer Thoughts: Customers often mention Seeq Protein Powder is high-quality and mixes well. They enjoy the taste and protein content, while others say the protein is low for the price.
Our Final Verdict on Seeq Protein
If you’re looking for a lighter protein drink that’s more of a refreshing juice than a thick milkshake, Seeq Clear Protein Powder is a great choice. It’s high-quality whey protein isolate, and our testers love the fruity flavors and the fact that it mixes well.
Seeq Protein Powder is lower in protein than cheaper competitors, so if you’re OK without the clear aspect, you might get more bang for your buck elsewhere.
FAQs About Seeq Protein
Is Seeq worth the hype?
It’s up to you. The “clear protein” is a preference for what you look for in a protein drink, but according to our tester, definitely helps produce a tasty drink.
What kind of protein does Seeq use?
Seeq uses whey protein isolate.
Is Seeq protein 3rd party tested?
Seeq is not third-party tested, but the products undergo a “testing period” after being manufactured.
Does Seeq protein contain silicone?
Yes, Seeq Protein Powder contains silicone to help reduce foaming.
References
Hoffman JR, Falvo MJ. Protein – Which is Best? J Sports Sci Med. 2004 Sep 1;3(3):118-30. PMID: 24482589; PMCID: PMC3905294.
Ronis MJJ, Pedersen KB, Watt J. Adverse Effects of Nutraceuticals and Dietary Supplements. Annu Rev Pharmacol Toxicol. 2018 Jan 6;58:583-601. doi: 10.1146/annurev-pharmtox-010617-052844. Epub 2017 Oct 6. PMID: 28992429; PMCID: PMC6380172.
Kerstetter JE, Bihuniak JD, Brindisi J, Sullivan RR, Mangano KM, Larocque S, Kotler BM, Simpson CA, Cusano AM, Gaffney-Stomberg E, Kleppinger A, Reynolds J, Dziura J, Kenny AM, Insogna KL. The Effect of a Whey Protein Supplement on Bone Mass in Older Caucasian Adults. J Clin Endocrinol Metab. 2015 Jun;100(6):2214-22. doi: 10.1210/jc.2014-3792. Epub 2015 Apr 6. PMID: 25844619; PMCID: PMC4454800.
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