The 2024 TYR Wodapalooza Miami takes place Jan. 11-14, 2024. The Elite Individuals compete on the first two days, and the Elite Teams compete on the last two days.
Due to rain at Bayfront Park in Miami, FL, several of the workouts for Individuals had to be adjusted, as was the overall day one workout schedule. However, the competition went on despite the adjustments, and the fitness levels lived up to expectations.
Check out the workout results below:
Event 1 — Double or Nothin’ Results
Athletes were challenged to perform the following:
For max load; two attempts of the following complex:
One Snatch + One Hang Snatch — 45 seconds on | 45 seconds off
Tiebreaker: Max Overhead Squats
[2024 Wodapalooza Miami Individual Event 1 Results]
Elite Individual Women’s Results
Julia Hannaford
Dani Speegle
Olivia Kerstetter
Gabriela Migała
Bergros Bjornsdottir
Ro Scott
Jessica Androsik
Danielle Brandon
Nina Vragovic
Abigail Domit
Rebecka Vitesson
Emma Cary
Lexi Neely
Katie Canning
Ellia Miller
Grace Walton
Gabrielle Spenst
Nicolette Torreggiani
Elizabeth Wishart
Elena Carratala Sanahuja
Stacy Lerum
Arielle Loewen
Caroline Stanley
Freya Moosbrugger
Sydney Wells
Rebecca Fuselier
Callista Lang
Briony Challis
Keara Napoli
Emily Rolfe
Feeroozeh Saghafi
Margaux Masset
Allison Weiss
Emily De Rooy
Matilde Oyen Garnes
Emily Rethwill
Ashley Shoemaker
Andra Moistus
Christee Hollard
Becca Merritt
Elite Individual Men’s Results
Guilherme Malheiros
Jack Rozema
Brent Fikowski
Jack Farlow
Kalyan Ribeiro De Souza
CJ Gerald
Kaique Cerveny
William Bennett
Samuel Cournoyer
Antonios Makaronas
Nick Mathew
Bronislaw Olenkowicz
Patrick Vellner
Ricky Garard
Spencer Panchik
Travon Benton
Samuel Kwant
Colten Mertens
Roman Khrennikov
Henrik Haapalainen
Drake Lewis
James Sprague
Austin Hatfield
Juan Ignacio Sforzini
John Wood
Jacob Heart
Kevin Jurs
Luke Parker
Alex Vigneault
Connor Voltz
Harry Lightfoot
Tanner Balazs
Alexandre Caron
Martin Feiferlik
Arturo Torres
Evan Rogers
Nikita Yundov
Francis Pelletier
Lucas Heuze
Joshua Hong
Guilherme Domingues
Event 2 — Cortadito Results
For time; 21-15-9 reps of:
Parallel Bar Dips
Deadlifts — Men: 185 pounds | Women: 125 pounds
Into 15-12-9 reps of:
Front Squats — Men: 185 pounds | Women: 125 pounds
Bar-facing Burpees
[Related: Rich Froning’s Team Mayhem or Die Rows for 24 Straight Hours in Rogue’s “The Standard” Challenge]
Elite Individual Women’s Results
Arielle Loewen — 8:10.15
Jessica Androsik — 8:14.59
Emma Cary — 8:32.91
Rebecca Fuselier — 8:50.47
Gabriela Migała — 8:51.44
Danielle Brandon — 8:56.64
Andra Moistus — 9:13.77
Sydney Wells — 9:14.54
Rebecka Vitesson — 9:27.39
Feeroozeh Saghafi — 9:33.64
Christee Hollard — 9:33.78
Keara Napoli — 9:41.46
Elena Carratala Sanahuja — 9:43.06
Julia Hannaford — 9:45.63
Emily Rolfe — 9:51.77
Margaux Masset — 9:54.01
Nicolette Torreggiani — 10:00.15
Caroline Stanley — 10:01.44
Elizabeth Wishart — 10:03.46
Lexi Neely — 10:23.77
Grace Walton — 10:27.00
Ro Scott — 10:32.95
Stacy Lerum — 10:33.50
Freya Moosbrugger — 10:34.39
Abigail Domit — 10:46.64
Bergros Bjornsdottir — 11:00.31
Callista Lang — 11:03.88
Nina Vragovic — 11:14.62
Emily De Rooy — 11:17.19
Dani Speegle — 11:19.14
Gabrielle Spenst — 11:22.95
Matilde Oyen Garnes — 11:41.19
Ashley Shoemaker — 11:53.45
Katie Canning — 11:58.25
Olivia Kerstetter — 12:11.09
Emily Rethwill — 12:17.58
Briony Challis — 12:24.78
Allison Weiss — 12:34.19
Ellia Miller — 12:58.59
Becca Merritt — CAP + 204
Elite Individual Men’s Results
Colten Mertens — 7:05.59
Patrick Vellner — 7:40.32
Rickey Garard — 7:59.21
Austin Hatfield — 8:03.69
Samuel Kwant — 8:10.39
Harry Lightfoot — 8:21.35
Lucas Heuze — 8:21.87
James Sprague — 8:22.50
Arturo Torres — 8:28.65
Jack Rozema — 8:34.45
Nick Mathew — 8:44.44
Spencer Panchik — 8:44.70
Jack Farlow — 8:45.16
CJ Gerald — 8:47.20
Brent Fikowski — 8:48.90
Roman Khrennikov — 8:59.22
Travon Benton — 9:03.93
Jacob Heart — 9:07.13
Samuel Cournoyer — 9:10.28
Luke Parker — 9:23.90
Henrik Haapalainen — 9:28.88
William Bennett — 9:31.18
John Wood — 9:37.46
Connor Voltz — 9:44.53
Guilherme Malheiros — 9:50.39
Alex Vigneault — 9:54.59
Antonios Makaronas — 9:55.53
Drake Lewis — 9:56.41
Evan Rogers — 10:03.19
Bronislaw Olenkowicz — 10:06.62
Nikita Yundov — 10:09.59
Francis Pelletier —10:15.90
Kaique Cerveny — 10:21.22
Kevin Jurs — 10:31.50
Juan Ignacio Sforzini — 10:55.91
Kalyan Ribeiro De Souza — 10:58.33
Joshua Hong — 11:02.75
Tanner Balazs — 11:02.78
Guilherme Domingues — 11:09.25
Martin Feiferlik — 11:42.13
Alexandre Caron — CAP + 18
This article will be updated in real-time as more results from the 2024 TYR Wodapalooza Miami contest become available.
Featured image: @wodapalooza on Instagram
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