The final day of the 2024 TYR Wodapalooza Miami competition at Bayfront Park in Miami, FL, got underway with “The Sandbag Send.” Both elite team divisions had three heats to push the pace on the Tina Hills Stage.
With an eight-minute time cap and a name like “The Sandbag Send,” the athletes knew Sunday morning would start with some heat. Below is the workout and the final results:
[Stay Tuned: 2024 Wodapalooza Miami Live Results and Leaderboard]
Team Event 4 Results — The Sandbag Send
For time:
Buy-In — 360-foot Sandbag Carry (120 feet each)
Each athlete performs relay style 9-7-5 reps of:
Sandbag Cleans — Men: 150 pounds | Women: 100 pounds
Sandbag Squats — Men: 150 pounds | Women: 100 pounds
Buy-Out — 360-foot Sandbag Carry (120 feet each)
As is often the trend, the later the heat, the better the times. In the third heat for the women’s teams, Stronger Than a 90s Trend (featuring Kelsey Kiel, Emelie Lundberg, and Kelly Baker) closed the door on the competition with fast transitions and no breaks. They scored their first event win of the weekend and made up significant points to hop toward the top of the overall leaderboard.
Elite Female Team Results
Stronger Than a 90s Trend — 6:27.32
Rx Performance — 6:38.37
Team Scandinadian — 6:39.10
Team Ice Barrel — 6:52.37
Conquer Cuties — 6:55.19
Lifters Girls — 6:56.00
Mile High Muscles — 6:58.15
Plus Ultra — 7:01.56
Team Frog Grips — 7:01.90
Dixieland Delight — 7:02.53
Base Wellness — 7:02.96
Team Bareen — 7:04.47
Reebok Crew — 7:08.53
Sweet Sticky Thicc and Pretty — 7:08.97
Lycan Gang — 7:09.19
Fearless Misfits — 7:13.16
US Army Warrior Fitness — 7:15.22
NGH — 7:16.40
Firebarns Club — 7:21.19
Three Queens — 7:33.81
Leapin Lemurs — 7:33.94
Trailer Park Girls — 7:37.03
Kriger Meets Trainingculture — 7:38.84
Limey Girls — 7:58.53
Team Treta — CAP + 149
Kolesnikov Team — CAP + 146
Torian Black — CAP + 146
[Read More: 2024 Wodapalooza Miami Team Event 2 Results]
Elite Male Team Results
Ombré Hombres — 6:05.00
Team GOWOD — 6:07.22
Team TYR — 6:17.78
Tres Leches — 6:21.89
Omnia — 6:30.50
Team Picsil — 6:32.19
Team Gorila 911 — 6:33.44
Picsil Traincult — 6:39.69
Maxlift Australia — 6:47.06
CrossFit Mayhem the Empire — 6:48.90
Soul Ab Squad — 6:56.67
Canadians From the East — 6:56.75
Team Evolve — 7:02.95
The Strapping Young Lads — 7:04.53
Truecoach Traincult — 7:05.90
Velitus Traincult — 7:10.81
Foxed Ferret Manatee Men — 7:12.78
Project Girona — 7:13.44
EFP — 7:16.10
Conquer Athlete — 7:22.53
Krypton — 7:27.16
Team Overtake — 7:28.26
Complex Wodex — 7:29.77
Rehab to Perform — 7:30.87
Midwest Cowboys — CAP + 148
DSM Performance TCC — CAP + 144
Kinesis Black — CAP + 141
Tenskills Pro 1 — CAP + 140
Mayhem Outlaws — DNF
Rx Smart Gear WD
[Read More: 2024 Wodapalooza Miami Team Event 1 Results]
Only two workouts remain at the 2024 TYR Wodapalooza. The race for the top of the leaderboard remains tight for both divisions. The final podiums will likely be as tight on points as the times in “The Sandbag Send.”
Featured image: @kelskiel on Instagram
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