CrossFit Albuquerque – CrossFit
Warm-up
2 MIN CARDIO
3×10 band walkouts
10 bird dogs
1 min plank
The post CrossFit – Tue, Feb 6 appeared first on Crossfit Albuquerque.
CrossFit – Tue, Feb 6
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2 MIN CARDIO
3×10 band walkouts
10 bird dogs
1 min plank
The post CrossFit – Tue, Feb 6 appeared first on Crossfit Albuquerque.
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