Fitness influencer Lean Beef Patty recently triumphed in her debut competitive powerlifting competition. On March 24, 2024, Lean Beef Patty competed as a guest in the raw 60-kilogram class at the United States Powerlifting Association (USPA) To Infinite and Beyond meet* in Costa Mesa, CA.
Lean Beef Patty — listed as Patricia Patty on the official scorecards — rigorously prepared for the meet for several months. However, recent travels coupled with a bout of illness led to an unexpected weight loss of 11 pounds in just two weeks. She weighed in officially at 58.9 kilograms. She detailed her experience on her YouTube channel, which boasts over two million subscribers, which can be seen below:
*Note: Lean Beef Patty was not drug tested for the competition.
2024 USPA To Infinite and Beyond Results — Patricia Patty, 60KG Raw
The 27-year-old Lean Beef Patty went eight for nine in attempts, missing only her final squat attempt.
115 kilograms
120 kilograms
127.5 kilograms
70 kilograms
75 kilograms
80 kilograms
125 kilograms
132.5 kilograms
142.5 kilograms
Total — 342.5 kilograms
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Squat
Lean Beef Patty thoroughly warmed up light lifts with 20-kilogram weight plates to prepare for squats. Her initial squat attempt of 115 kilograms (253.5 pounds) appeared to move smoothly, but she admitted to nearly missing the squat due to unfamiliarity with the timing of the judges’ commands.
A surprise for Lean Beef Patty was the thickness of the squat bar used in competition being different from a standard Olympic barbell typically used in gyms.
“The bar is a different kind of bar. I didn’t know they had a bajillion different bars,” says Lean Beef Patty. “This is like a squat bar, so it’s fatter and 55 pounds. So if you got itty bitty baby hands and you can’t grip it, it’ll be difficult. But luckily, I got big meat paws, so I can grip it pretty easily.”
In her second squat attempt, Lean Beef Patty lifted 120 kilograms (264.5 pounds) while wearing a lifting belt, surpassing her first attempt by five kilograms. Lean Beef Patty received one red light, indicating a minor infraction for the bar’s slight elevation on one side. However, two of three judges ruling the second attempt clean meant it was a successful lift.
Lean Beef Patty missed her third attempt of 127.5 kilograms (281 pounds) due to insufficient depth. She expressed navigating a powerlifting meet can perplex newcomers.
[Related: 15 Steps to Nailing Your First Powerlifting Meet]
Bench Press
Lean Beef Patty sought guidance on judging commands before her first bench press attempt of 70 kilograms (154.3 pounds). She lifted the weight from the rack, patiently waited for the start command, lowered the bar to her chest, and pushed the bar successfully to lockout upon receiving the press command.
In her second bench press attempt, Lean Beef Patty successfully his 75 kilograms (165.3 pounds). Engaging briefly with a judge on form, she was confident she could score 80 kilograms on her final attempt.
Lean Beef Patty appreciated the ample rest periods between lifts and was happy to perform only a single rep per attempt. During her third bench press attempt of 80 kilograms (176.3 pounds), Lean Beef Patty was offered a redo after a premature judging call. She took advantage of the second chance and scored it.
Deadlift
Before attempting the deadlift, Lean Beef Patty mentioned feeling fatigued, noting it was 2:30 p.m. and she had been there since 9:30 a.m. She locked out 125 kilograms (275.5 pounds) in her first attempt. She increased to 132.5 kilograms (292.1 pounds) on her second attempt, a significant 16.6-pound jump, but was successful. Her successful third attempt of 142.5 kilograms (314.1 pounds) was a new personal best.
Lean Beef Patty was honored with the Guest Lifter Award and expressed gratitude towards her team. She competed in the 60-kilogram class uncontested and received gold for posting a total.
Featured image: @leanbeefpatty on Instagram
The post Lean Beef Patty (60KG) Wins Her Competitive Raw Powerlifting Debut at the 2024 USPA To Infinite and Beyond appeared first on BarBend.