Attitude BodyBurn 有氧代谢
27decAll DayAttitude BodyBurn 有氧代谢(All Day: 星期三) 中洲湾 Attitude Fitness 教练/团队:BrodyCZPJinsonLoud
健身项目
有氧 1 6Round For time of 30 ALT Bodyweigh Box step up
健身项目
有氧 1
- 6Round For time of
- 30 ALT Bodyweigh Box step up
- 30 Jumping Pull up
- 30 KB Gobelt Squat 16/12KG
22min CAP