Schwinn 230 Recumbent Bike Review (2024): A Budget-Friendly Recumbent Bike With Plenty of Get-Up

For cardio enthusiasts, indoor cycling can be a great discipline thanks to its low-impact nature and beneficial influence on aerobic capacity and training performance. (1) However, the best recumbent bikes — like the Schwinn 230 — take this low-impact aesthetic further by placing athletes in a reclined position as opposed to the saddled setup you’d experience with other silhouettes.

The Schwinn 230 Recumbent Bike can be a fruitful option for cardio-minded athletes, especially those that find discomfort and joint pain when training atop other indoor cycling setups. In testing this budget-minded profile, we appreciated how adjustable the seat was, and found the workouts to be a nice blend of challenge and comfort. This isn’t the most tech-riddled home gym machine — you’re still dealing with a non-backlit LCD display with no streaming capabilities — but for less than $600, it can be a positive addition to your training space nonetheless.

Schwinn 230 Recumbent Bike

Schwinn 230 Recumbent Bike

The Schwinn 230 has a solid build, a comfortable ride, and a host of user-friendly features. Not only that but an affordable price for the quality with 16 levels of resistance to select from while you follow along to workouts from popular streaming apps like Explore the World and Zwift.

Shop Schwinn

About Our Expert

This article has been reviewed by Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, a certified personal trainer and CrossFit Level 1 instructor. She reviewed the research we cite to help ensure we’re providing helpful, accurate descriptions and recommendations. She has also tested multiple budget-friendly recumbent bikes herself, so she knows what these low-priced machines can bring to the table.

Main Takeaways

The Schwinn 230 weighs 80 pounds and takes up 12.31 square feet of space, which can be great for athletes training in tight quarters or those who need to regularly rearrange their home gym setups.

While this recumbent bike can be integrated with workout apps like Zwift or Explore the World via Bluetooth, you cannot stream on-demand or live workouts through the 5.5-inch segmented LCD display.

The profile itself uses a lot of plastic, which can be a cause for concern in relation to this recumbent exercise bike’s durability.

Schwinn 230 Recumbent Bike Highlights

Price: $599

Resistance Levels: 16

Weight Capacity: 300lbs

Product Dimensions: 64″ L x 27.7″ W x 44″ H

Display: 5.5” Segmented LCD

Warranty: 10-Year Frame, 2-Year Mechanical Parts, 1-Year Electronics, 90-Day Labor

The Schwinn 230 Recumbent features a footprint of 12.31 square feet, which equates to less space required for your average loveseat. (2) Additionally, despite the elongated shape, this piece of home fitness equipment weighs just 80 pounds. For reference, the average best exercise bike clocks in around 115 pounds, making the Schwinn 230 a more portable design overall (front transport wheels don’t hurt its maneuverability, either).

As far as weight capacity, this recumbent bike can support a maximum user weight of 300 pounds. While this can be great for most athletes, larger individuals may need a sturdier makeup. The contoured seat itself features an ergonomic design for added comfort, and the ventilated hole pattern across the backrest and saddle can allow for improved airflow and coziness during workouts.

Our tester training with the Schwinn 230 Recumbent Bike

The seat area also boasts two side handlebars for bracing and support. These handles also have embedded pulse sensors in them for heart rate monitoring, although our tester, a certified personal trainer, warns that these on-unit sensors aren’t as trustworthy as a chest strap monitor or your tried-and-true fitness tracker. “I’m always weary of the accuracy of those, so I’d err on the side of caution and just pair your own device via the Bluetooth capabilities,” they added.

From a workout perspective, this recumbent bike comes equipped with 13 varying preset programs that can run through the 16 available levels of resistance across the magnetic resistance system. These can be excellent for fine-tuning your workouts each day, but admittedly, the interaction is not on par with other best cardio machines that feature a large display capable of streaming popular online workout programs. Thankfully, the Schwinn 230 does have a convenient media shelf for DIY streaming and viewing setups.

Speaking of the display, the Schwinn 230 is equipped with a 5.5-inch segmented LCD monitor. We found this console to be great for its purpose, with easy-to-read metrics for speed, RPM, heart rate, calories burned, distance, and time. However, we advise that you use this machine in a well-lit area since the LCD screen is not backlit. You could be hard-pressed to interpret the readouts if overhead lighting is not in your favor.

Pros

The Schwinn 230 is lightweight and compact enough for easy maneuvering around your space at 80 pounds and taking up just 12.31 square feet of space.

The perimeter-weighted flywheel runs smoothly through the 16 available resistances, keeping in-workout noise and hums to a minimum.

This recumbent bike features an ergonomic, ventilated seat for added comfort and airflow during hard workout sessions.

Cons

The Bluetooth connectivity only applies to heart rate monitors — you cannot stream workouts or play music across the 5.5-inch LCD display.

According to our tester, there is no backlit feature across the console, which can make it difficult to read in low-light conditions.

There is a good bit of plastic across the design, which may be prone to durability issues if used and abused regularly or handled haphazardly in your home gym.

Training with the Schwinn 230 Recumbent Bike

Our tester, a certified personal trainer, hopped in and pedaled along with the Schwinn 230 Recumbent Bike for multiple weeks, testing the machine’s ability and effectiveness in providing worthwhile, progressive, and (above all else) enjoyable workouts day in and day out. Trials included manually-controlled sessions where our tester toggled the resistance, along with preset programs chosen from the preset library of 13 available training modules.

We used a multi-point methodology to rate the Schwinn 230 in categories such as workout experience, tech capabilities, adjustability, durability, and more, scoring on a scale of 1 (lowest) to 5 (highest).

Testing the Schwinn 230 Recumbent Bike

Overall, we felt the Schwinn 230 delivered a worthwhile experience that could have a positive impact on most training regimens, especially for those that require a more comfortable body positioning with less strain across the back and joints. Read below to see some of our key points and callouts as a result of our trial findings.

[Related: The 6 Best Treadmills for Bad Knees]

Perimeter-Weighted Flywheel

To get things moving in a given workout, the Schwinn 230 uses a perimeter-weighted flywheel to turn the pedals and initiate the resistance levels. According to our tester, this component is heavy enough to give each pedal stroke a smooth yet quiet sensation, making this cardio machine a great pick for home workouts that require a little more awareness around other house dwellers or napping children.

Schwinn 230 flywheel

Additionally, the drive system uses magnetic resistance, which eliminates the need for any interference across the flywheel to give your training sessions a sense of challenge. Plus, magnetic resistance systems can require less maintenance and upkeep over time, leading to less mechanical worries as you plan out your weekly workout plans.

[Related: Recumbent Bikes Vs. Upright Bikes — Which Is Best for Your Goals?]

LCD Display

In terms of tech capabilities our tester rated the Schwinn 230 Recumbent Bike at 3.5 out of 5, mostly due to the simple 5.5-inch LCD display. While there is a USB port for charging your devices along with Bluetooth connectivity, there is no option to stream your music or workout programs through the console itself. However, we did appreciate the integrated media shelf that allowed us to create our own streaming setup for in-training views.

Schwinn 230 LCD display

Despite the lack of embedded tech, our tester did still find the workout experience enjoyable across the unit, scoring it at 4.5 out of 5. “I do like how the system can support up to two user profiles, and the ability to perform fitness tests can be great for beginners that need a benchmark for their training goals moving forward,” they added.

Contoured, Ventilated Seat

In addition to the simplified tech capabilities, our tester also enjoyed the ergonomic seat featured atop the Schwinn 230. Recumbent bikes, on average, can provide a better sense of back support than other indoor bikes, with upright bikes being the only true alternative with minor backrests (if you’re lucky). We rated the comfort at 4.5 out of 5, as we had no issues with finding that ideal setup across the reclined stance for optimal performance in training.

Additionally, we enjoyed the Schwinn 230’s ventilation pattern strewn across the bucket-style seat. “It basically looks like it’s been hit with a hole punch over and over again, but this allows for more airflow to prevent your back from getting too sweaty,” stated our tester in reference to their 4.5 out of 5 rating for the Schwinn 230’s comfort.

Schwinn 230 Recumbent Bike ventilated seat

In addition to the seat, we also appreciated the inclusion of a convenient water bottle holder at the base of the seat. We feel this is a must-have accessory for all exercise bikes, but we still feel it’s worth calling out in content such as this.

[Related: The Best Water Bottles For Sports, Flip Tops, and More]

What to Consider Before Buying the Schwinn 230 Recumbent Bike

According to Amanda Capritto, our expert reviewer as well as a certified personal trainer, “Recumbent bikes open up the cycling experience to more people, particularly those with back, hip, or knee issues. The reclined position reduces stress on the lumbar spine and does not require as much flexibility in the hip joints.” As such, you want to ensure your cardio machine is right for your space and preferences. Below are a handful of components we’d recommend thinking through when looking to add a recumbent bike like the Schwinn 230 to your setup.

Footprint

Recumbent bikes can be relatively compact despite their elongated silhouettes. On average, most bikes come in between 11 and 13 square feet in terms of footprint. The Schwinn 230 sits right in the middle of this range with a 12.31-square-foot presence. Before deciding on a unit, it can be wise to break out your measuring tape and confirm just how much space you have to give.

You’ll also need to account for the fact that recumbent bikes rarely feature any foldable conveniences for easier storage, meaning the profile is going to constantly require its listed dimensions. This can be a hindrance to those living in tight quarters like apartments.

[Related: The 7 Best Treadmills for Apartments]

Workout Variety

As enjoyable as pedaling along with a recumbent bike can be, manually inputting your resistance for each interval can become boring and tiresome. So, it can help to find a machine with a roster of programming options, either built-in or available through a streamable best fitness app. Personal taste can vary, but if you do prefer the more visual experience of on-screen instructors and real-world simulated rides, you’ll also need to look for a profile boasting a large video display, or at least a handy media shelf for DIY setups.

Schwinn 230 center display

The Schwinn 230 is loaded with 13 preset programs for a range of intense yet progressive workouts. While the unit itself does not offer a screen capable of streaming your favorite fitness classes or entertainment services like Netflix or Hulu, there is a media shelf. Our tester stated that an iPad could easily rest along this shelving, giving you at least the opportunity to tune in as you tune out during training.

Weight Capacity

Capritto also recommends taking your recumbent bike’s durability into consideration. Yes, you can tell a lot about a bike’s structural integrity through the materials used and overall design — metal or carbon fiber compounds versus cheaper plastic — but an easier, quicker way to see if a machine is up to the challenge of regular use is through its listed weight capacity. 

Typically, most recumbent bikes can support athletes up to ratings between 300 and 350 pounds, so try to hone in on units offering such measurements and compare it to your current bodyweight. We also recommend giving your machine a bit of cushion from your current measurements, meaning if you weigh 300 pounds, it may be best to look for a more capable machine with a heavier weight rating around 350 pounds or more. 

This can help ensure that each workout session isn’t stressing the machine to its maximum capacity, which can help extend its useability and effectiveness further into the future without fear of damage or breakdown.

[Related: The 9 Best Exercise Bikes For Heavy People]

Schwinn 230 Vs. Other Top Competitors

We’ve tested over 15 different recumbent exercise bikes in past trials, with units spanning from budget-friendly to high-end. While workout experience and integrated conveniences can vary with different recumbent bikes at differing price ranges, there are still worthwhile picks for every financial situation. Below are three machines we found comparable to the Schwinn 230 — the NordicTrack Commercial R35, Horizon Comfort R Recumbent Bike, and Schwinn 290.

If you view the Schwinn 230 as a trusty family sedan, capable of getting you from A to B without much flair, the NordicTrack Commercial R35 is a Cadillac loaded with all of the luxuries and tech features you could dream up. The R35 comes with an integrated cooling fan, massive 25-inch touchscreen capable of streaming iFIT-powered live and on-demand workouts, as well as a large array of 26 digitally-controlled resistances to give your training the spunk it needs. However, like a Cadillac, you need to pay a premium for such treatment — the R35 is more than double the price of the Schwinn 230 at $1,499.

The next comparison to this Schwinn recumbent Bike is the Comfort R from Horizon Fitness. Both bikes feature a 5.5-inch LCD display along with 16 different resistance levels for low- or high-intensity circuits. The Comfort R is a little more durable given its 350-pound user weight rating, but does come with a higher price tag of $899. 

If you value extra durability (as well as a lifetime frame warranty) to the tune of $300, then we recommend the Horizon Fitness offering. However, if you’re looking for a near-similar workout experience while also saving a little coin, the Schwinn 230 takes the cake.

Finally, Schwinn has another recumbent bike in its lineup — the 290 Recumbent Bike. From our notes —we’ve also reviewed the Schwinn 290 Recumbent Bike — the driving difference between the 290 and 230 is a larger LCD screen, heavier weight capacity, and more resistance levels. This can be a good option for athletes really looking to push themselves through high-intensity circuits, although we’ve had success with both profiles, so it may be best to think through your budget and which Schwinn unit fits best.

Places to Buy the Schwinn 230 Recumbent Bike

You can purchase the Schwinn 230 directly from the brand’s webpage. Additionally, this recumbent bike is also available from third-party retailers including Target, DICK’S Sporting Goods, and Amazon.

Customer Experience

In terms of ordering and assembling this Schwinn 230, our tester found the experience to be simple and easy. “Essentially, all I needed to do was add the legs, monitor, and other parts to the mainframe by screwing or bolting them into place,” they added. While there are a good bit of nuts and screws as a part of the puzzle, we feel the entire job can be completed by just one athlete. Schwinn does offer a professional assembly service for an additional $149, but we feel most athletes would be able to accomplish the task on their own.

Warranties

The Schwinn 230 Recumbent Bike is covered by a multifaceted warranty package. According to the brand, this recumbent bike comes with 10-year coverage for the frame, 2-year coverage for mechanical parts, 1-year support for electronics, and 90-day support for labor.

Company Information

Schwinn Fitness offers a wide range of cardio equipment for both commercial and home use, from exercise bikes to treadmills, rowers, and ellipticals. If you need to speak to a team member, you can reach them at 800-605-3369, and be sure to check out their return policy if you’re unsatisfied with your purchase. 

In Conclusion

While not the most tech-riddled recumbent bike we’ve tested, the Schwinn 230 is still a damn-fine piece of home gym equipment given its approachable price point of $599, simple yet organized LCD display, smooth operation, and comfortable seat. Recumbent bikes can be especially helpful for athletes dealing with nagging joint issues, so we also appreciate that Schwinn makes getting this unit into position as comforting as the workouts thanks to a lightweight 80-pound frame and convenient front transport wheels, too.

The preset workout programs are a little basic, and you cannot stream your favorite shows or training programs across the console (although there is a media shelf). However, if you’re looking to add some comfort to your cardio days, and don’t mind the bare-bones aesthetic, the Schwinn 230 Recumbent Bike can be an excellent option for your training space.

FAQs

How much does the Schwinn 230 Recumbent Bike cost?

The Schwinn 230 Recumbent Bike is available online for $599.

Does the Schwinn 230 Recumbent Bike feature a backlit display?

While the Schwinn 230 does feature a 5.5-inch segmented LCD display, the console is not backlit. As such, you’ll need to use this cardio machine in a well-lit environment in order to decipher the on-screen data and metrics.

Does the Schwinn 230 Recumbent Bike have Bluetooth?

The Schwinn 230 does have Bluetooth connectivity for heart rate monitors and fitness trackers, but there are no options for music or streaming. The LCD display does not support video, and there are no speakers across the center console, essentially making paired music obsolete.

References

Chavarrias, M., Carlos-Vivas, J., Collado-Mateo, D., & Pérez-Gómez, J. (2019). Health benefits of Indoor Cycling: A Systematic Review. Medicina, 55(8), 452. https://pubmed.ncbi.nlm.nih.gov/31443139/

Jaramillo, C. (2022, December 29). A guide to sofa dimensions & sizes. SeatUp, LLC. https://seatup.com/blog/guide-to-sofa-dimensions/ 

The post Schwinn 230 Recumbent Bike Review (2024): A Budget-Friendly Recumbent Bike With Plenty of Get-Up appeared first on BarBend.

Infinity, Beyond Fitness, Ramps Up Franchising Plans

The Miami wellness brand continues to assemble an all-star team as it eyes franchise expansion, adding IFA Foundation chairman Dan Monaghan

Infinity, beyond fitness, a Miami-based wellness brand encompassing training, nutrition and recovery, has added Dan Monaghan as an investor and advisor as it bolsters its franchising expansion endeavors.

Monaghan, who will accelerate Infinity’s next growth phase, comes to the brand with a high level of franchising expertise, serving as chairman of the International Franchising Association’s IFA Foundation and a board member of the IFA itself.

“It’s a privilege to join the Infinity team during such a transformative phase,” Monaghan remarked. “The wellness sector is ripe for innovation, and Infinity’s comprehensive approach to health is exactly what the market needs. I’m eager to apply my franchise knowledge to amplify Infinity’s reach, bringing its groundbreaking wellness model to communities nationwide.”

Diego Guimaraes, CEO and co-founder of Infinity, says onboarding Monaghan is a milestone moment for the wellness brand.

“His proven track record in scaling businesses and his passion for making a positive impact align perfectly with our vision,” Guimaraes said. “As we embark on our franchising journey, Dan’s strategic insight will be invaluable in bringing our holistic wellness philosophy to a wider audience, transforming lives one community at a time.”

Hitting on holistic health trends, Infinity, beyond fitness, offers a comprehensive approach to wellness, with personalized plans including Variable Intensity Interval Training (VIIT), nutrition guidance, recovery solutions and community support.

The brand’s Cocowalk location in Miami boats an extensive group training schedule and allows members to access the training studio at any time, even when classes aren’t in session. There is also a recovery zone with an infrared Cocoon Pod, HydroMassage Lounge, zero-gravity massage, Hyperice Normatec compression therapy and other Hyperice recovery products. 

Infinity’s Miami flagship studio is just the beginning, as the health and wellness brand looks to scale and attract franchisees looking to support wellness seekers while enjoying a boutique studio revenue model and multiple revenue streams. The initial franchise fee is $50,000, with a total initial investment of $550,570 – $1,284,250. 

The post Infinity, Beyond Fitness, Ramps Up Franchising Plans appeared first on Athletech News.

Dancing Has Profound Mental Health Benefits, Study Finds

All exercise is effective at treating depression, but a new study shows that dance is best, and it may not be particularly close

Cutting a rug may help beat depression, according to new research.

An evidence review recently published by the BMJ that explores the optimal dose and modality of exercise for treating major depressive disorder shows that dance has significant promise for those suffering from depression — and is the most effective compared to other exercise methods. 

The research couldn’t be more timely, as dance proved to be the most popular exercise class in 2023 and shuffle dancing tutorials continue to dominate on TikTok.

Using 218 randomized trials involving 14,170 participants with depression, the researchers compared exercise as a treatment with “established” treatments (SSRI antidepressants, cognitive behavioral therapy), active controls (placebo, usual care) or untreated controls.

Although the authors emphasize that additional studies are needed, they note that based on their findings, dance in particular “appears to be a promising treatment for depression, with large effects found compared with other interventions in our review.” However, they also note that factors such as a small number of studies and low participant numbers prohibit them from recommending dance “more strongly.”

Still, the initial findings have impressed neuroscientist Erik Hoel.

“They buried the lede on this new study,” Hoel posted on X, formerly Twitter. “It’s not that exercise beats out SSRIs for depression treatment, but that *just* dancing has the largest effect of *any treatment* for depression. That’s kind of beautiful.”

Overall, the research suggests that the more vigorous the activity, the greater its mood-boosting benefits. 

While dance resulted in the largest reductions in depression, the authors noted moderation reductions from activities such as walking, jogging, yoga, strength training, mixed aerobic exercises and tai chi or qigong.

“Our findings support the inclusion of exercise as part of clinical practice guidelines for depression, particularly vigorous intensity exercise,” the authors stated. “Health systems may want to provide these treatments as alternatives or adjuvants to other established interventions, while also attenuating risks to physical health associated with depression.”

The reality of depression spans the globe, with approximately 280 million people dealing with the mental health issue. In the wake of the COVID-19 pandemic, the prevalence of anxiety and depression increased by 25% globally.

As people look for more holistic health and wellness options, the recent findings may have more people looking to incorporate dance into their routines, whether that’s jamming out to their favorite songs or attending a Zumba class either in-person or virtually.

Unlike other fitness modalities, dancing is one of the few that can entice even the most hesitant exercisers with its fun appeal and an experience that doesn’t feel like a conventional workout. There are still benefits, of course — dancing is a full-body workout that burns calories and improves cardiovascular fitness, coordination, endurance and muscular strength. 

The post Dancing Has Profound Mental Health Benefits, Study Finds appeared first on Athletech News.

How Ekhos’ Saskia Topp Went From Model To Health & Wellness Entrepreneur

When the pandemic disrupted the modeling industry, Topp pivoted and founded a fast-growing digital marketing agency specializing in health and wellness

Saskia Topp is a model, ambassador and entrepreneur who’s obsessed with health and wellness. What started as a passion soon turned into the basis for her fast-growing digital marketing agency, Ekhos

“‘Work smarter, not harder’ and ‘Just Do It’ are two mottos I live by,” says Topp. “While I strongly believe in the value of hard work, and am always ready to put in the hours when necessary, I also recognize the importance of efficiency.” 

Topp’s go-getter attitude has certainly contributed to her success as an entrepreneur. 

Her journey in founding a health and wellness digital marketing agency was not a straight trajectory. Topp has a degree in brand building and management, and after working in corporate roles, she decided to pursue modeling. You can find her work in national campaigns from Under Armour to Nivea sunscreen commercials where Topp and her on-screen family have some fun in the sun. It was during her eight-year modeling career that Topp became obsessed with health and fitness 

“Modeling taught me the importance of maintaining physical fitness and overall well-being,” she says. 

When she wasn’t modeling, she was running with her Border Collie, or training at top fitness studios. Topp loved taking boxing, Pilates, yoga, and barre classes. She even got certified to teach Barre Body. 

Finding a New Calling

Combining her passion for health with her passion for digital marketing, Topp started using her own social platforms to tout her favorite brands, including  Orangetheory Fitness and F45 Training. As an influencer and brand ambassador herself, Topp has always had a pulse on digital trends.

“When the pandemic disrupted the modeling industry, I experienced a downturn in my career, which prompted me to embark on the journey of founding Ekhos,” she says. 

Saskia Topp (credit: Ekhos Agency)

The sudden travel limitations and restrictions forced Topp to stop and think about what to do next. While she didn’t necessarily know she would one day become an entrepreneur, she has always had a strong work ethic and drive, with a keen understanding that running a business takes resilience and determination. 

“To be completely candid, starting a company is not about following a predetermined formula; it’s about diving in headfirst, being willing to put in long hours, and learning as you go.”

A Finger on the Industry Pulse

Topp took a unique approach to starting her business. 

“My transition into entrepreneurship wasn’t driven by noticing gaps in existing agencies, but rather by seeing opportunities presented through networking,” she explains.

Topp is already a consumer of the products and facilities she works with, which has helped her feel extra connected to the customer experience. She explains that other agencies lack comprehensive competitor insights and the emotional experiences of actual studio goers. 

“Digital marketing in the health and wellness realm goes beyond traditional tactics, focusing on fostering emotional connections, building communities, motivating individuals, and crafting sales strategies tailored to specific audiences,” she says. ” Understanding these differences is essential for effectively connecting with customers online.”

Today, Ekhos is a full-service marketing agency working with brands across Europe, South Africa and the U.S. At its core, Ekhos offers services including social media campaign management, email marketing, automation marketing, web design and search.  The agency has developed marketing strategies for brands including Power Plate, Shred415, Vibez Fit and fourfive. Since founding her business, each week has brought its own set of hurdles and challenges.

“Ekhos is like my real-life baby right now,” Topp says. “It’s unpredictable, keeps me on my toes, keeps me up at night, always demanding attention, but the love I have for it is boundless and unconditional.” 

credit: Ekhos Agency

Leadership Learnings

When people ask Topp what it’s like to be a female entrepreneur, she says that it is indeed a superpower. 

“I would encourage all fellow female entrepreneurs to prioritize supporting each other rather than tearing each other down, because together, we form an incredibly strong force,” she says.

As any business founder can attest, there’s a learning curve in finding a balance between wanting to have a hand on every single project while learning how to relinquish a little bit of control. The key is having an exceptional team; Topp can delegate successfully and is proud of her ability to do so. 

Leadership has presented its own set of challenges, particularly in learning the fine line between being authoritative and fostering strong relationships. As a result, Topp spends time on improving her leadership skills. She does this through transparent and open communication.  

“When everyone feels comfortable expressing themselves honestly, it fosters a positive atmosphere that boosts both happiness and productivity in the workplace,” she says. 

For entrepreneurs just starting out, Topp says, “You’ve got to remember to take care of yourself and put yourself first sometimes.” She explains that if you’re not feeling good, it’s impossible to keep everything else in check. 

“I’m guilty of always looking out for everyone else and forgetting to give myself some love and attention,” she says.

Last month, Topp helped Athletech News and other fitness and wellness industry executives ring the opening bell at the Nasdaq. She never imagined she would be on a billboard in Times Square being honored for the work she does. For Topp, it was a true moment of reflection on how far she has come. 

As for the future? Topp hopes to continue partnering with more wellness brands to grow Ekhos’ current portfolio of clients. She will also continue prioritizing going on long runs with her Border Collie and hanging out with friends and family who energize her. 

The post How Ekhos’ Saskia Topp Went From Model To Health & Wellness Entrepreneur appeared first on Athletech News.

How Gyms Can Build Winning Wellness & Recovery Spaces, With WellnessSpace Brands

WellnessSpace Brands president Kevin Conway shares best practices for clubs, gyms and studios looking to build top-class recovery and wellness areas within their facilities

Offering a dedicated recovery and wellness space has become table stakes for fitness industry operators. Over the last few decades, facilities have evolved from exercise clubs into the health and wellness clubs they are today. 

For modern-day clubs, if the wellness piece is missing, so too will be acquisition and retention.

When we think about creating wellness spaces from a business perspective it’s not just about bringing in new equipment, it’s about generating ROI. If done properly, the wellness space will become a highly desired destination for self-care – a destination that keeps members coming back and that can be monetized.

“Members expect to see strength and cardio in every club, and wellness/recovery has joined that list as well, said Kevin Conaway, President of WellnessSpace Brands. “It is non-negotiable now. And the good news is in addition to increasing retention and acquisition and creating a new revenue stream, you can build a space that doesn’t require additional staff, so it won’t be a drain on your time and resources.”

Kevin Conaway (credit: WellnessSpace Brands)

Conaway has been with WellnessSpace Brands for twenty years. The company – previously called HydroMassage – offers multiple products that seamlessly integrate into gyms to support members’ physical and mental health.

“We develop products that are innovative, easy-to-use and highly desirable to drive repeat usage and therefore engagement over the long term,” Conaway says. “WellnessSpace products are designed to swiftly facilitate multiple members with no assistance needed, creating a high return on value for clubs.”

Where To Start

Conaway says the biggest challenges for gyms include discerning exactly what their wellness space should entail, including which equipment and services should be offered as well as placement.

“A good way to start is to ask members what they desire, and then gain an understanding of the options,” Conaway explains. “Kick the tires, try things out and get out in front of what your members want and need.”

Next, he says it’s critical to understand how different concepts might work – or not work – within the gym’s model.

“Hands-on massage is wonderful but may not be practical to administer to multiple members,” he says. “Conversely a HydroMassage Lounge facilitates a full-body massage in ten to 15 minutes with no staff necessary. In that same vein, cryotherapy chambers are great, but they require a full-time team member to administer the service, while the CryoLounge+ offers a smarter self-guided option for comfortable cold therapy.” 

credit: WellnessSpace Brands

 

Location, Location, Location

“Give your wellness space the maximum amount of visibility and awareness possible as a focal point in your club,” Conaway recommends. “Allow everyone to see the great things taking place… the rejuvenated, relaxed happy users. It’s like a restaurant … if you drive by and there are no cars in the parking lot, you keep going until you find one with the line because you know that’s the one that’s going to be good.”

Monetizing Your Wellness Space

Conaway says there are a couple of ways gyms can generate ROI.

“By far the best strategy I’ve seen clubs use is to create a premium package for members that includes access to the space and all of the equipment and services,” he explains. “When members or prospects understand that they can work out and get massages, cold therapy, mindfulness, and more, it’s not a hard sell. In this scenario, I typically see 50% to 60% of members opting for the premium package.”

credit: WellnessSpace Brands

Other clubs choose to offset the cost by adding a small increase in each membership package, then offering the space to all.

In either scenario, operators add value to their offering while increasing ROI.

Your Wellness Space Will Market Your Club

“The most effective marketing for any club is when members advertise for you,” notes Conaway. “When others see your members posting on social media about their fabulous HydroMassage after their workout, they take note.”

He also smartly suggests positioning your staff as influencers. 

“Give your trainers and staff free access to the HydroMassage and CryoLounge and they will become your biggest advocates and influencers,” says Conaway. “Imagine the cycle instructor in front of a 40-person class raving about how his massage relieved his tight legs and is helping him to cycle more miles and get even more fit. That’s hugely impactful.”

Supporting members on their journey to total wellness alone speaks volumes.

“Even if you don’t get a single new person in the door, your wellness space illustrates to current members that you are investing in their overall health, and that will help drive retention rates,” Conaway notes.

Lastly, Avoid This Pitfall

Conaway points to an important pitfall some operators make when getting into wellness.

“I’ve seen clubs try to ‘dip their toe’ in with only one piece of equipment, and that’s a mistake,” he says. “No member wants to go and use the one piece of equipment in the corner by themselves. Plan properly for the space, support your member’s needs, and your wellness space will become a destination with a great ROI for your club.”

The post How Gyms Can Build Winning Wellness & Recovery Spaces, With WellnessSpace Brands appeared first on Athletech News.

CrossFit – Mon, Mar 4

CrossFit Albuquerque – CrossFit

Warm-up

2 MIN CARDIO

3×10 band walkouts

10 bird dogs

1 min plank

Weightlifting

E3Mx5 Sets:

Front Squat x 7 reps

Increase 5-10lbs from last week.

*Using 31×1 Tempo*

Front Squat

Metcon (AMRAP – Reps)

5 Sets:

2 MIN AMRAP:

4 Wall Walks

Max calorie row, in remaining time…

Rest 1 Min, then repeat

RX+ 6 wall walks

RX – as written

Scaled L1 – 2-3 wall walks

Scaled L2 – 1-2 wall walks

Scaled L3- coach directed

The post CrossFit – Mon, Mar 4 appeared first on Crossfit Albuquerque.

Home Workouts – Mon, Mar 4

CrossFit Albuquerque – Home Workouts

View Public Whiteboard

Warm-up

2 MIN CARDIO

3×10 band walkouts

10 bird dogs

1 min plank

Weightlifting

E3Mx5 Sets:

Front Squat x 7 reps

Increase 5-10lbs from last week.

*Using 31×1 Tempo*

Front Squat

Metcon (AMRAP – Reps)

5 Sets:

2 MIN AMRAP:

4 Wall Walks

Max calorie row, in remaining time…

Rest 1 Min, then repeat

RX+ 6 wall walks

RX – as written

Scaled L1 – 2-3 wall walks

Scaled L2 – 1-2 wall walks

Scaled L3- coach directed

The post Home Workouts – Mon, Mar 4 appeared first on Crossfit Albuquerque.

Open Gym – Mon, Mar 4

CrossFit Albuquerque – Open Gym

View Public Whiteboard

Warm-up

2 MIN CARDIO

3×10 band walkouts

10 bird dogs

1 min plank

Weightlifting

E3Mx5 Sets:

Front Squat x 7 reps

Increase 5-10lbs from last week.

*Using 31×1 Tempo*

Front Squat

Metcon (AMRAP – Reps)

5 Sets:

2 MIN AMRAP:

4 Wall Walks

Max calorie row, in remaining time…

Rest 1 Min, then repeat

RX+ 6 wall walks

RX – as written

Scaled L1 – 2-3 wall walks

Scaled L2 – 1-2 wall walks

Scaled L3- coach directed

The post Open Gym – Mon, Mar 4 appeared first on Crossfit Albuquerque.

Schwinn 810 Treadmill Review: A Popular Bike Company with Treadmill Appeal? (2024)

When you think of the best treadmills, you may not initially think of Schwinn because they’ve been making top-performing bikes and fitness machines for the last century. However, this brand brings their innovation to treadmills with the 810. The Schwinn Fitness 810 treadmill is a budget buy with an impressive 2.6 CHP motor, 10 percent incline, and 10 miles per hour max speed. Our team has tried out 40 of the most popular machines, and we’re providing you our honest review on how the Schwinn 810 stacks up against the rest.

We know treadmills. Intimately. But not in a weird way. The BarBend roster is filled with CrossFit athletes, former D.1 athletes, and marathon runners who have logged some serious miles and rated each treadmill on a scale of 1 (yuck) to 5 (fantastique) across categories such as workout experience, durability, value, and footprint. The Schwinn 810 brings impressive continuous horsepower at a wallet-friendly price of $899, and we think it would be best for those new to jogging and others who are coming back to their routine after some time away.

Schwinn 810

Schwinn 810

This treadmill offers a 20-inch x 55-inch running belt with Softrak deck cushioning. It can reach speeds up to 10 MPH with 10% motorized incline.

Shop Schwinn

About Our Expert: 

This article has been reviewed by Amanda Capritto, CPT, CF-L1, CES, CSNC a certified personal trainer, certified nutrition coach, and CrossFit Level-1 Trainer. She reviewed the research we cite to help ensure we’re providing helpful, accurate descriptions and recommendations.

Main Takeaways

This is a solid budget home treadmill at $899 with a 2.6 CHP motor powering a 10-percent incline and a max speed of 10 miles per hour, suitable for walking, jogging, and some light running.

There are Bluetooth capabilities that allow connectivity to apps like Explore the World or Zwift, but you’ll have to plug in with an adapter to play music through the console speakers.

The 55-inch running belt may be too short for taller runners or those with longer gaits.

Schwinn 810 Treadmill Highlights

Price: $899

Max Speed: 10mph

Max Incline: 10%

Motor: 2.6 CHP

Dimensions: 56.7″ H x 69.1″ L x 35.6″ W; 60.2” H x 39.5” L x 35.6” W (folded)

Running deck: 20” W x 55” L

Weight: 155lbs

Weight Capacity: 275lbs

Preset workout programs: 16

Manufacturer: Nautilus

Warranty: 10-year frame and motor, 1-year parts, electronics, and labor

While budget buys may not be suitable for those looking for the bells and whistles often associated with the best high-end treadmills, the Schwinn 810 provides a powerful motor and industry-standard speed and incline capabilities at only $899. Having run, walked, and jogged on over 40 treadmills, our team appreciated this treadmill’s capabilities, scoring customization, adjustability, conveniences, and value a 4 out of 5.

The 2.6 CHP motor powers up to 10 percent incline and 10 miles per hour max speed, allowing racers to reach a 6-minute mile pace. “A 2.75 to 4.0 CHP [motor is best] for running and sprinting, and a 2.5 CHP or higher [is best] for jogging,” noted certified personal trainer and our expert reviewer Amanda Capritto. While we tend to recommend around a 3.0 CHP motor for serious runners, we rarely see a motor as strong as this one at this price.

Heart beat handle on the Schwinn 810 Treadmill.

While you won’t find a large touchscreen to stream content on the Schwinn 810, Bluetooth capabilities allow connectivity with apps on your smart device like Zwift or Bowflex’s Explore the World. There are speakers on the console, but you won’t be able to stream your shows or music through Bluetooth. An included jack can have you plugged in and playing your jams, but many more modern phones don’t include this plug anymore, so you’ll need to buy a separate adapter (these aren’t expensive, don’t worry).

This foldable treadmill is only 155 pounds, about 50 to 100 pounds lighter than some of the top treadmills we’ve tried, and the transport wheels and SoftDrop folding system makes for easy storage when not in use. This hydraulic assistance when unfolding this machine means you won’t have to worry about the running deck slamming against the floor.

Our Tester moving the folded Schwinn 810 Treadmill.

With a 69-inch length, this treadmill is about 8 inches more compact than the comparable Sole F63 treadmill and the Horizon T202. While this smaller footprint saves on floor space, it comes at the cost of the running deck length. While our tester had no problem with their stride on the 810’s 55-inch running surface, “you’ll want a deck… 60 inches long,” recommended Capritto, “for running, and especially sprinting.” While a 55-inch running deck is standard on most treadmills, taller runners may need to give this area some consideration.

[Related: The 7 Best Treadmills for Tall Runners]

Pros

This treadmill is under $1,000.

SoftDrop folding system makes folding and unfolding this treadmill easy.

The 10-year frame and motor warranty mean this treadmill should last you a decade if not longer.

While the 2.6 CHP motor isn’t as strong as the 3.0 CHP motors we like to recommend for running, it’s stronger than most treadmills we’ve seen at this price.

Cons

You won’t find an HD touchscreen on this treadmill for streaming content or programming.

The 55-inch running deck may be too short for taller runners or those with longer strides. 

The SoftTrack deck cushioning system doesn’t feel all that soft or cushioned.

Training With the Schwinn 810 Treadmill

There are a lot of great qualities in this budget-friendly treadmill. While the LCD display isn’t the most advanced technology, it still provides workout programming and tracks basic training metrics. Plus, the media shelf can hold your phone or tablet so that you can stream content while you train. The 10 miles per hour max speed and 10-percent incline provide users access to a variety of cardio intensities for jogging, running, and walking. 

Display and Console

The blue backlit LCD screen provides workout metrics like speed, distance, incline, program, and calories burned. There are two user profiles and 16 built-in workout programs such as goal calories burned, interval training, and heart rate which adjusts your speed to maintain your desired heart rate zone. There are heart rate pulse sensors on the handlebars or you can pair a chest strap heart rate monitor to the console. You’ll also have access to a USB charging port, so you can keep your phone powered.

Console on the Schwinn 810 Treadmill.

On either side of the display are quick adjust speed and incline buttons, so you can toggle to a different training intensity with just a push. Our tester and BarBend editorial member Ben Emminger noted, “The quick style controls do require you to hit an extra ‘enter’ button for activation. But other than that, it’s a pretty straightforward console.”

Explore the World App

You’re not getting a touchscreen on this treadmill, however the media shelf allows you to stream content or programming from your phone or tablet. With Bluetooth connectivity, you can connect to the Explore the World app, which allows you to travel the world while running. This is a subscription-based service that will cost you a monthly $9.99. However, there are three free routes you can try to see if you’d benefit from this membership.

Choose a route through Japan, Ireland, the Alps, and other exotic locations, and immerse yourself in the scenery as your pace dictates how quickly you move through the landscape. You won’t have an instructor leading the way like you would in iFIT or Peloton, so if you don’t like being told what to do while you’re working out, this could be a good app for you.

[Related: The 9 Best Running Apps]

Sound

There are dual speakers on top of the console and a media holder for your phone or tablet in the middle for re-watching “Twin Peaks” since you didn’t understand what was happening the first time you watched it. However, one thing to note is that you’ll have to plug your device into the console to play music or audio from the treadmill’s speakers. And the jack that comes with this purchase may not work for newer phones without a separate adapter.

Additionally, the motor on this treadmill is exactly my type, strong and silent. So you’ll be able to hear your tunes even when you’re crushing your cardio goals. Emminger noted, “You do have the common treadmill hum and landing response, but it isn’t a massive machine that drowns out a room.” Noise received a 4 out of 5.

Incline and Speed Capabilities 

While the best incline treadmills often provide up to 12 or 15% incline, the budget-friendly Schwinn 810 comes in right behind with its 10% incline capabilities. Amanda Capritto, certified personal trainer and our expert reviewer noted, “If you’re training for something specific, like a hike or an outdoor 10K, you’ll probably want incline capabilities to better mimic the outside world.”

Speed controls on the Schwinn 810 Treadmill.

You’ll also have a top speed of 10 miles per hour so you can run up to a 6-minute mile pace. The 2.6 CHP motor provides power for both features and does so quietly. Workout experience scored a 4 out of 5 with our team.

Belt Deck

The running deck measures 20 inches wide by 55 inches long, which is standard for treadmills in this budget price range. However, our tester Ben Emminger noted, “There isn’t enough room across the belt for long strides.” For tall runners wanting to pick up the pace, we like to recommend decks a little longer. “People who intend to run or sprint on their treadmill should look for a running deck of at least 60 inches in length… [However] 50 to 55 inches can usually cut it for walking and light jogging,” noted Capritto.

While this treadmill touts Softtrak cushioning to aid in impact absorption, one tester wasn’t impressed, noting, “It didn’t feel all that cushioned and I wouldn’t say this is one of the best treadmills for bad knees.”

What to Consider Before Buying the Schwinn 810 Treadmill

There are dozens of factors to consider when shopping for a treadmill. Combing through the available options is a full time job, but you can lighten the load by being prepared with the type of training you’re interested in doing, your budget, and the available floor space you have. 

Fitness Goals

If you’re searching for a treadmill to support walking, jogs, and some high-intensity interval training, the Schwinn 810’s 10 mile per hour max and 10 percent incline could be just what you need. However, more advanced runners may want speeds that go up to 12 miles per hour and some serious vertical hikers may want to opt for incline training that’ll reach 12 or 15 percent.  

From weight loss to increasing your daily step count, nailing down your goals and the type of training you want to do will help you figure out the training capabilities you need.

Price

The Schwinn 810 is a budget treadmill that comes out to $899. While we’ve seen treadmills at this price range with similar speed and incline capabilities, this treadmills 2.6 CHP motor has left us impressed. While a treadmill like the Horizon 7.0 AT ($999) will provide 12 miles per hour max speed and 15 percent incline, it comes with a 3.0 HP motor which is lower quality than the Schwinn 810’s.

The console’s Bluetooth capabilities were also created to pair your treadmill with training and health apps. The Explore the World app by Bowflex comes with a $9.99 monthly membership and gives you access to scenic runs that adjust based on the speed of your treadmill.

Footprint and Foldability

This treadmill measures 69.1 inches long, 35.6 inches wide, and 56.7 inches tall when set up, that’s about 17 square feet. When compared with other treadmills at a similar price point, it’s roughly 4 square feet smaller. Additionally, at 155 pounds, it’s between 50 and 100 pounds lighter as well. 

Wheel and foot on the Schwinn 810 Treadmill.

A standout feature of this treadmill is its SoftDrop folding capabilities, providing hydraulic assistance with lowering and folding. When folded this treadmill transforms from 69.1 inches long down to 39.5 inches. 

[Related: The 8 Best Folding Treadmills of 2024 (Expert Tested)]

Schwinn 810 Treadmill Vs. The Competition

The treadmill market is saturated with options, so we drew up a comparison chart to help you get a sense of how the Schwinn 810 stacks up against the competition.

While the Schwinn 810 has the lowest user weight capacity out of its top competitors (275 pounds is higher than the 250 pound user weight capacity we tend to see on budget treadmills), it boasts one of the strongest motors, second only to the ProForm Carbon TLX’s 3.0 CHP motor. 

Users who are tight on floorspace may also want to take note of the Schwinn 810’s footprint, as it’s one of the smallest and can save you 8 inches in length as compared to Sole F63 or nearly 7 inches when compared to the Horizon 7.0 AT.

Where the Schwinn 810 gets roasted and toasted is when it comes to its 10 miles per hour max speed and 10 percent incline capabilities. Nearly every other option in our comparison chart, besides the Horizon T101, outperforms with 12 miles per hour max speed and between 12 and 15 percent incline.

Places to Buy the Schwinn 810

You can buy the Schwinn 810 directly from the Schwinn website, as well as via online retailers like Amazon, Dick’s Sporting Goods, Best Buy, and Target.

Warranty

Schwinn provides a 10-year warranty on the frame and motor, and a one-year warranty on parts, electronics, and labor. While the industry standard for top-performing treadmills is a 15-year to lifetime warranty on frame and motor, budget treadmill warranties often fall below this standard.

For an additional $129 you can buy a three-year Schwinn protection plan which extends your parts and labor coverage to three years. To contact Nautilus to make a warranty claim or to establish warranty eligibility, you can call 1-800-605-3369.

Company Information

Schwinn was founded in 1895 in Chicago where they started out producing World Bikes, their earliest bicycle model. Throughout the last century, they’ve led the pack in fitness equipment innovation creating faster, stronger, more versatile, and eco-friendly gear to keep users moving. While Schwinn is renowned for their transport bikes, they also produce some of the best exercise bikes, ellipticals, and treadmills.

To reach Schwinn customer support, you can call 1-800-556-2896.

Final Words

The Schwinn 810 is a great treadmill at a budget-friendly price that’ll provide a mild amount of training versatility. Those looking for an entry-level machine may find the 10-mile-per-hour max speed and 10 percent incline suitable for their training needs. While the 55-inch running deck is lower than the 60-inch we like to see for runners, users who aren’t too tall or who aren’t trying to win any speed trials should find these deck’s length suitable for walking and light jogging.

After reviewing the Schwinn 810, we think this would be a great purchase for someone who’s just getting into running or someone who’s never purchased a treadmill before. For $899 you’re getting loads of value with a powerful 2.6 CHP motor and a 10-year frame and motor warranty. You can connect your treadmill console so that your workout gets tracked in apps, or use the Explore the World app with the tablet holder to run your way through scenic trails around the globe. However, serious runners may want to look elsewhere for larger max speeds and incline capabilities.

FAQs

What does the Schwinn 810 cost?

This treadmill will cost $899, which is a budget buy when compared to other mid-range treadmills that range from $1,000 up to $1,500. If you’re interested in adding Schwinn’s protection plan, you can extend your parts and labor coverage to three years for an additional $129.

Does Schwinn 810 have Bluetooth?

Yes and no. This bike has Bluetooth capabilities so you can connect to apps like Zwift, Peloton, or Explore the World. However, you won’t be able to use Bluetooth to stream music or the audio from your shows to the console speakers. For this, you’ll have to plug your device into the machine using a jack.

How much horsepower does the Schwinn 810 have?

This treadmill has a 2.6 CHP, or continuous horsepower, motor. This is an impressive motor power for this price point, especially compared to similarly priced treadmills that tend to come with less powerful HP motors.

The post Schwinn 810 Treadmill Review: A Popular Bike Company with Treadmill Appeal? (2024) appeared first on BarBend.

The 8 Best Exercise Bikes with Screens for 2024, Expert-Tested, Expert-Approved

Sure, we all have enough screens in our lives, but firing up a virtual workout or the latest episode of Love is Blind on one of the best exercise bikes with screens can help you zone out — or zone in — while breaking a sweat. As more and more brands are releasing app-connected fitness equipment, finding the display, apps, and programming — don’t forget about the actual bike — that are right for you can be a bit of a challenge. 

That’s where the fitness pros at BarBend come in. We’ve been spinning the pedals on exercise bikes for years and we rounded up all the best options for streaming workouts and entertainment on quality machines. Whether you’re after a studio-like experience at home or think The Office might help distract you from that next hill, the immersive displays on these bikes should satisfy. Here are our picks for the best exercise bikes with screens — personally tried and tested by our experts.

The 8 Best Exercise Bikes with Screens for 2024

Best Overall Exercise Bike with a Screen: NordicTrack S22i

Best Budget Exercise Bike with a Screen Holder: ProForm Carbon CX

Best Exercise Bike with a Large Screen: Echelon Connect EX-8s Exercise Bike

Best Compact Exercise Bike with a Screen: CAROL Bike

Best Exercise Bike with a Screen with No Subscription: Stryde Bike

Best Exercise Bike with a Screen for Streaming: BowFlex VeloCore Bike

Best Recumbent Exercise Bike with a Screen Holder: Schwinn 230 Recumbent Bike

Best Exercise Bike with a Screen for Studio Classes: Peloton Bike

About Our Expert:

This article has been reviewed by Amanda Capritto, CPT, CF-L1, CES, CSNC a certified personal trainer, certified nutrition coach, and CrossFit Level-1 Trainer. She reviewed the research we cite to help ensure we’re providing helpful, accurate descriptions and recommendations.

How We Tested and Chose the Best Exercise Bikes with Screens

After thousands of rides on more than 20 exercise bikes, the BarBend team of cyclists, certified personal trainers, and CrossFit professionals knows how to separate the studs from the duds. As more at-home fitness equipment becomes app-connected, the prevalence of screens large and small is on the rise. We laced up our clip-ins and fired up the touchscreens to bring you the experience of fitness professionals to help you find the exercise bike to fit your needs.

As we pedaled along to immersive workouts, streamed our favorite shows, and tracked our metrics, we paid attention to the sizes and types of screens, adjustability options, and price tags. Across 13 different categories, we assigned ratings of 1 (lowest) to 5 (highest) to factors like tech capabilities, durability, and value, among others. Beyond the physical specs and details, we worked hard to convey what it felt like to take a ride on the best exercise bikes with screens. Check out a few of the factors that helped us make our picks.

Display Type and Size

Much like when you’re weighing the iPhone Jumbo against the iPhone Baby, the size of the screen on an exercise bike can make a big difference. We tested bikes with screens from 11 inches to 24 inches — and even a few options with tablet holders — to see how they stacked up in terms of picture quality and overall immersion. But we also considered how those displays impacted a bike’s footprint and stability. The bigger the screen, the more unwieldy a bike can become. 

App Integration 

As more brands bring app-connected bikes to the market, more fitness apps are joining them. Often, a company will develop their own native fitness app as a companion to their equipment, but some can be used across multiple machines. 

BarBend expert product tester Jake Herod selecting an iFIT class on the NordicTrack S22i.

Some of the best fitness apps — like Peloton or iFIT — can provide immersive studio-quality experiences with trainer-led classes and even automatic adjustments to incline and resistance. Others may recommend classes using AI or by tracking your metrics. One factor we made sure to note is the additional costs that access to fitness or entertainment apps can incur. Most are monthly or annual subscriptions, so we took note of the apps we think are the best value.

Adjustability

Across most upright exercise bikes, you’ll see resistance levels ranging from roughly 16 to 32, with adjustable seats and handlebars more or less standard. The resistance on the bikes we picked for our list range from 16 all the way up to 100, with one even leveraging artificial intelligence to optimize your ride. Many options here include four-way adjustments — forward, backward, horizontal, and vertical — on their seat or handlebars, as well as interchangeable pedals to accommodate clip-in cleats or running shoes.

Best Overall Exercise Bike with a Screen: NordicTrack S22i

NordicTrack Commercial S22i

NordicTrack Commercial S22i

The NordicTrack Commercial S22i is high-tech and high quality, featuring both advancements like a 22” touchscreen display, and solid specs like 24 levels of quiet magnetic resistance.

Shop NordicTrack

Specs

Price: $1,999

Dimensions: 58″ H x 61″ L x 22″ W 

Display: 22” HD touchscreen

Weight: 205lbs (in box)

Resistance type: 24 levels of magnetic resistance

Weight Capacity: 350lbs

Pros

You can access more than 17,000 live and on-demand iFIT workouts via the 22-inch HD touchscreen.

The -10- to 20-percent incline and decline range can be manually or automatically adjusted during select iFIT classes.

There are 24 levels of quiet magnetic resistance.

Cons

To unlock the bike’s full potential, a monthly iFIT subscription — $39.99 per month — is a must.

Its 205-pound weight and 22-inch display can make transport difficult.

Our pick for the best overall exercise bike with a screen is the NordicTrack S22i, as it pairs a 22-inch HD touchscreen — one of the largest we’ve seen on an exercise bike — with iFIT app integration. Not only does this bike provide 24 levels of magnetic resistance and a wide -10- to 20-percent incline range, but it can work in tandem with iFIT to automatically adjust them to the specifications of a class or scenic ride. 

Our BarBend tester riding the NordicTrack S22i.

Nine of the 13 categories we rated earned at least a 4.5 out of 5, with its tech capabilities, customizations, and dynamic programming earning scores of 5 out of 5 from certified personal trainer and BarBend editorial member Kate Meier. “It is super rare for a bike to offer both incline and decline,” she pointed out. “And the 22-inch HD screen made it feel like I was actually in Hawaii.”

BarBend expert tester and certified nutrition coach Jake Herod highlighted how the screen allows for even more off-bike workouts in his video review below. “The touchscreen monitors tilts, but also rotates 360 degrees so you can hop off and do some strength training or join a yoga class.”

Access to all this iFIT goodness does cost an additional $39.99 per month, but Meier thinks it’s worth it to help the bike reach its full potential. “Without iFIT, you can access a couple free bike workouts, but otherwise, you basically just have a manual exercise bike.”

If you need to move it, though, we’d suggest having a buddy around to help manage that extra-large screen. “It has wheels on the front which definitely help moving it, but since the screen is so big, it kind of throws off its balance,” Meier said. 

For footprint and portability, she rated the S22i 3.5 out of 5, as the 9.32 square feet it takes up is almost a whole square foot larger than the average range for stationary bikes.

Read our full NordicTrack S22i Exercise Bike Review.

Best Budget Exercise Bike with a Screen Holder: ProForm Carbon CX

ProForm Carbon CX Exercise Bike

ProForm Carbon CX Exercise Bike

The ProForm Carbon CX is a sturdy steel 125-pound build with 16 levels of silent magnetic resistance. In addition to being one of the quietest options on the market, this bike also comes with a free year of iFit and a swiveling tablet holder, so you can stream classes on and off the bike.

Shop ProForm

Specs

Price: $399

Dimensions: 51″ H x 52.5″ L x 21.9″ W

Display: 180-degree swiveling tablet holder

Weight: 125lbs

Resistance: 16 levels of magnetic resistance

Weight Capacity: 250lbs

Pros

By swapping out a screen for a swiveling tablet holder, it costs up to $450 less than the average bike with iFIT integration.

Connect your own device to take advantage of iFIT’s automatic resistance control.

Its compact design and overall weight of 125 pounds make it easy to move around.

Cons

Without a built-in screen, you’ll need to use your own device.

While the included dumbbells may allow for an upper body workout, it lacks other conveniences like heart rate sensors, speakers, or fans.

While the ProForm Carbon CX doesn’t include its own screen, we made it our pick for best budget bike because, as long as you have a tablet or smartphone — like the one you’re probably reading this on — you can still access all the benefits of cycling and iFIT at a fraction of the cost. Its $399 price tag is one-third of the cost of its big brother model, the Studio Bike Pro 22, which has a 10-inch screen. That price even falls below the average range for upright bikes with or without screens — $600 to $2,000. 

BarBend reviews writer Matt Cummings on the ProForm Carbon CX.

Simply slide your device in the tablet holder, connect via Bluetooth, and fire up one of iFIT’s 17,000+ live and on-demand classes. So long as your device is connected to the bike, iFIT can make automatic adjustments to your resistance during classes — just like it would on a bike with a built-in screen — so you can focus on your sweat. That tablet holder also swivels 180 degrees, so you can hop off for one of iFIT’s strength training, yoga, or Pilates classes.

[Related: The 9 Best Portable Exercise Bikes]

When I had the chance to try out the Carbon CX, I rated seven categories a 4 out of 5 or higher and was impressed by the compact design when I was moving it around our rubber gym floor. As there was no bulky screen to throw off its balance, I rated its portability 4.5 out of 5. Also, its footprint of 7.98 square feet is right in the middle of the average range for bikes with screens — 7 to 9 square feet.

BarBend reviews writer Matt Cummings adjusting the resistance knob on the ProForm Carbon CX.

With the four-way adjustable seat and 16 levels of resistance, I rated its adjustability and customizations a 4 out of 5. Another of our testers, a certified personal trainer who happens to be 6 foot 3 inches tall, raved about the bike’s adjustability. “For a tall person like me, I appreciated that the handlebars and seats were easy to adjust to find my fit,” they said. “I also gave it some bonus points for the auto-adjusting resistance. That’s crazy for such an affordable bike to have.”

Read our full ProForm Carbon CX Exercise Bike Review.

Best Exercise Bike with a Large Screen: Echelon Connect EX-8s Exercise Bike

Echelon Connect EX-8s Exercise Bike

Echelon Connect EX-8s Exercise Bike

The Echelon EX-8s can glam up your home gym with a dual-flywheel design outfitted with LEDs you can customize by color, tempo, and brightness. The 24-inch touchscreen is curved to offer a deeper sense of immersion during classes on the Echelon Fit app.  

Shop Echelon

Specs

Price: $3,079

Dimensions: 65’’ H x 59’’ L x 23’’ W

Display: 24” curved HD touchscreen

Weight: 124lbs

Resistance: 32 levels of quiet magnetic resistance

Weight Capacity: 300lbs

Pros

This tech-forward bike has a large 24-inch curved HD touchscreen that can stream 15,000 live and on-demand Echelon Fit workouts.

Its shock absorption system can help reduce the impact on your knees and ankles.

Adjust the 32 levels of magnetic resistance via the Bluetooth resistance controller on the  handlebars or the knob on the frame.

Cons

At $3,079, it’s roughly $1,600 more expensive than the comparable Peloton Bike.

During intense rides, the large screen can become a bit wobbly.

Its dual-wheel design with pulsating LED lights may be more flash than function.

If you’re looking for NASA-level technology on your exercise bike, the Echelon Connect EX-8s may be your best bet. Our pick for the best exercise bike with a large screen has a curved 24-inch HD touchscreen that brings an immersive feel to the 15,000 workouts you’ll find on the Echelon Fit app. A few studies have shown that the right amount of curve in a screen may actually produce a more pleasurable viewing experience — something seemingly not lost on the fold at Echelon. (1)(2)

Another advanced feature that we had to feel to believe was the built-in shock absorption system. When you rise out of the saddle, the bike will bounce a little bit with you, sort of like the hydraulics in your car. This can help anyone needing to work around knee discomfort or injury by reducing the impact on your joints during the tough, high-resistance portions of your ride.

Our BarBend tester riding the Echelon Connect EX-8s.

Perhaps unsurprisingly, its tech capabilities earned a 5 out of 5 score from our tester, a CrossFit Level 1 trainer. The screen — the largest we’ve seen on a bike — can also flip 180 degrees for off-machine workouts like HIIT or kickboxing, which may make the monthly subscription of $29.16 to $39.99 (depending on the plan you choose) a bit easier to swallow. 

Our tester rated the app’s programming 4 out of 5, but thought it wasn’t quite ready to compete with more established options like Peloton or iFIT. “I thought the app was pretty built out with over 60 instructors, 40 daily live classes and a travel-the-world series,” they explained. “Don’t get me wrong, it’s a good app, but not quite a true Peloton alternative yet” 

Our tester adjusting the seat height on the Echelon Connect EX-8s.

While we appreciated some of the tech, like the dual speakers and Bluetooth resistance controller on the handlebars, other aspects seemed a bit superfluous. “The dual-wheel design has LED rings that light up in sync with your heart rate or the beat of your music,” they said, “but I don’t know if stuff like that can justify the price.” 

The technology on the EX-8s may make it feel like a spaceship, but in terms of value, our tester gave it a 3 out of 5. At $3,079, it’s over $1,600 more than the comparable Peloton Bike.

Read our full Echelon Connect EX-8s Exercise Bike Review.

Best Compact Exercise Bike with a Screen: CAROL Bike

CAROL Bike

CAROL Bike

The CAROL bike’s AI capabilities provide you with tailored training, designed to give you the best workout in the least amount of time. Customers have a 100-day trial period to decide whether or not this bike is right for them.

Shop CAROL

Specs

Price: $2,595

Dimensions: 45.5″ L x 22″ W

Display: 11” touchscreen

Weight: 120lbs

Resistance: AI-controlled

Weight Capacity: 330lbs

Pros

This AI-powered bike packs a lot of tech into a 6.88-square-foot footprint — roughly 1 square foot less than the average indoor cycling bike.

Use the 11-inch touchscreen to stream workouts or entertainment from apps like Peloton, Zwift, YouTube, or Netflix.

The bike’s artificial intelligence uses cardiovascular optimization logic to automatically adjust the resistance.

Cons

Its best features — AI optimization, science-backed workouts, and software updates — require a $15 per month membership.

At $2,595, it comes in at roughly $600 most other bikes with screens that we have tested.  

While the heart rate monitor is included, you have to wear it to get the most out of the AI-powered features.

In addition to being our pick for the best compact exercise bike with a screen, the CAROL Bike is also one of the most tech-savvy bikes we’ve seen. It utilizes artificial intelligence to develop personalized HIIT training based on your fitness level. Its 6.88-square-foot frame is about 13 inches shorter than both the NordicTrack S22i and Peloton Bike, and it weighs just 120 pounds. Its 11-inch touchscreen is a fixed Android tablet, so you have the freedom to download workout and entertainment apps like Netflix without being limited to a certain fitness app. 

Our BarBend tester riding the CAROL Bike.

Founded on the science-backed concept of reduced exertion high-intensity interval training (REHIT), CAROL Bike’s AI works to learn your personal maximum intensity level — as long as you’re wearing the heart rate monitor — then adjusts the resistance to ensure you reach it during a workout. 

According to an American Council on Exercise study, 10 minutes of REHIT on the CAROL Bike provides more cardiorespiratory and cardiometabolic benefits than 30 minutes of continuous moderate-intensity training. (3

For 11 out of 13 categories, our tester rated the CAROL bike a 4 out of 5 or higher, with its customizations and tech capabilities earning a 4.5 out of 5. “I’m a huge fan of the AI resistance. After I built up speed on a free spin, it applied the ‘correct’ resistance,” they said. 

Our tester using the touchscreen on the CAROL Bike.

Access to this cutting-edge technology will run you an additional $15 per month, which, on top of the $2,595 price tag, may push this bike out of reach for some people. That’s about $600 more than our best overall pick, the NordicTrack S22i. According to our tester, though, those looking for efficient results may have found their match made in techie heaven. 

“I think most people would want to use this bike for HIIT workouts because you can see measurable results in a real short amount of time,” they said. 

Best Exercise Bike with a Screen with No Subscription: Stryde Bike

– update coupon

Specs

Price: $1,895

Dimensions: 48” L x 24” W

Display: 21” HD Touchscreen

Weight: 135lbs

Resistance: 100 levels of magnetic resistance

Weight Capacity: 350lbs

Pros

Unlike other bikes with screens, the 21-inch HD touchscreen is “unlocked,” so you’re not tied to a particular subscription service. 

Its 100 levels of magnetic resistance are well above the typical range of 16 to 32 levels, putting it on par with the Peloton.

You can use the Stryde app for $29.99 per month, but it is not required to use the bike.

Cons

At $1,895, it is around $100 more expensive than the average exercise bike with a screen.

The Stryde app doesn’t offer live classes, and our tester found its workouts less immersive than ones on apps like the Peloton.

The Stryde Bike is our pick for an exercise bike with a screen with no subscription because, unlike bikes from NordicTrack or Echelon, its 21-inch HD touchscreen is not tied to a particular subscription service. While the Stryde Bike does offer its own app — $29.99 per month — you can also stream content from fitness apps like iFIT or entertainment apps like Netflix and Hulu. 

Our BarBend tester starting a workout on the Stryde Bike.

While our tester noted the hundreds of cycling classes on the Stryde app, if you’re paying $29.99 a month anyways, you might as well go with another app. “Compared to something like the Peloton app, it’s just not up to the same quality,” they said. “I think the instructors are better and just the overall user interface is cleaner.”

The freedom the Stryde Bike provides isn’t free. Its $1,895 price tag is at the high end of the $600 to $2,000 average range for upright bikes, but our tester thought being able to use the screen for third-party apps — like Echelon Fit or SoulCycle — was a huge plus, rating its value 4 out of 5.

Our tester riding the Stryde Bike.

In fact, it also earned a 4 out of 5 for its resistance range, tech capabilities, and conveniences. The front-facing speakers add to the immersive experience of a virtual studio class, or if you need to keep it down, you can use the Bluetooth connectivity to pair your own headphones.

Best Exercise Bike with a Screen for Streaming: BowFlex VeloCore Bike

BowFlex VeloCore Bike

BowFlex VeloCore Bike

Bowflex features an innovative leaning mode and can support users up to 325 pounds. Plus, you’ll receive a two month free trial to JRNY with your purchase.

Shop BowFlex

Specs

Price: $2,199 for 22” console, $1,799 for 16” console

Dimensions: 55.3” H x 59.8″ L x 24.1″ W  

Display: 22” HD Touchscreen

Weight: 158lbs

Resistance: Magnetic resistance

Weight Capacity: 325lbs

Pros

Bowflex’s JRNY platform can recommend classes based on your fitness level, while offering built-in workouts and entertainment apps like Netflix.

There are two display options — 22 inches and 16 inches — for $2,199 and $1,799, respectively.

You can ride in stationary mode or “leaning” mode, which tilts the bike laterally to mimic the turns of a road bike.

Cons

To access the streaming apps and JRNY’s workouts, you’ll need a subscription — $19.99 per month or $149 per year.

Our testers don’t think the JRNY workouts are as engaging as other apps like Peloton or iFIT.

Assembly took our tester 3 hours to complete.

Bowflex’s VeloCore Bike is our choice for best exercise bike with a screen for streaming because its 22-inch HD touchscreen lets you use Netflix, Disney+, and other streamers straight on the display. While a subscription to their JRNY platform is required to fire up these apps, it also supports your fitness journey by recommending classes and workouts based on your fitness level, which only gets more precise with each use. Whether you want to stream a virtual ride with JRNY or your favorite show, the adjustable screen can bring it to life.

With your JRNY subscription — $19.99 per month after a 60-day free trial — you can hit one of over 50 scenic rides from around the world or follow studio classes. The dynamic programming on the VeloCore earned a 5 out of 5 from our tester, who is also a CrossFit trainer. “While you do have to pay to access all the streaming apps, I think having all the programming and metric tracking makes it well worth it.”

[Related: Bowflex C6 Exercise Bike Review]

As you follow one of those rides, the bike’s dynamic “leaning” mode can tilt the bike side to side to simulate the curves in the road or trail on your screen. Our tester pointed out how rare this capability is and, along with the 100 resistance levels, rated the bike’s ergonomics, adjustability, and customizations all 4.5 out of 5. “I haven’t seen many exercise bikes that can lean like this and it really makes the rides feel that much more immersive,” they said.

Across all 13 categories, only two — set up and portability — earned less than a 4 out of 5 from our tester, but both are impacted by the nature of the leaning design. “It took us about three hours to put together and if you plan on moving it, it’s probably best to have some help,” our tester noted. 

For such a challenging and uniquely immersive ride, we thought the assembly and the price tag were both worth it. “Of course this is an expensive piece of equipment, but for all you get, it’s honestly pretty reasonable,” our tester said, rating its value 4.5 out of 5. “Other bikes require subscriptions, too, but you won’t get the streaming or the tilt on most of them.”

[Related: The 9 Best Exercise Bikes For Heavy People]

Best Recumbent Exercise Bike with a Screen Holder: Schwinn 230 Recumbent Bike

Schwinn 230 Recumbent Bike

Schwinn 230 Recumbent Bike

The Schwinn 230 has a solid build, a comfortable ride, and a host of user-friendly features. Not only that but an affordable price for the quality with 16 levels of resistance to select from while you follow along to workouts from popular streaming apps like Explore the World and Zwift.

Shop Schwinn

Specs

Price: $549

Dimensions: 44.5’’ H x 64’’ L x 27’’ W

Display: Media shelf

Weight: 80lbs

Resistance: 16 levels of magnetic resistance

Weight Capacity: 300lbs

Pros

The media shelf holds tablets and phones so you can stream your own workouts or entertainment.

You can connect your device, then use apps like Zwift or Explore the World to follow virtual rides, sync your metrics, or see live leaderboards.

Its contoured, ventilated seat and handlebars are both adjustable.

At $549, it’s at the low end of the $550 to $1,000 average range for recumbent bikes. 

Cons

With no built-in screen, you’ll need to bring your own device.

When you use your own device in the media shelf, it may block the LCD display.

If you’re debating the merits of recumbent bikes vs. upright bikes, the Schwinn 230 makes a compelling case for the former. As they tend to put less load on the knees, recumbent bikes are helpful for those with chronic joint issues or anyone recovering from, say, an ACL injury. (4) While the 230 can’t brag about a super-sized HD touchscreen, its attractive price tag may be enough to convince you to slide your own device on its media shelf to follow virtual workouts or just catch up on your shows.

Our BarBend tester using the LCD display and media shelf on the Schwinn 230.

The 5.5-inch LCD display is where you can choose from 13 workout programs and track your workout metrics, or you can slot your own device in that spot and connect with Schwinn-affiliated apps like Explore the World. 

With over 40 scenic rides on offer, it was easy for our tester — a certified personal trainer — to find an appealing workout. However, they noted that with a device on the shelf, it was tough to see the LCD display. “If you’re tracking your metrics on your device, it may not be an issue, but when I set my phone on the shelf, it blocked the LCD screen,” they said.

[Related: The 8 Best Recumbent Bikes]

While the bike is lighter on tech — 3.5 out of 5 from our tester —  than other options on this list, our tester rated their workout experience, portability, and adjustability all 3.5 out of 5 or higher. “At 6 foot 3 inches, I’m the giant on the team, but it was still easy to adjust the ventilated seat to find a comfortable position,” they said. 

Our tester riding the Schwinn 230.

At just $549 — right at the bottom of the average range for recumbent bikes — we think the 230 is a great value for streaming enthusiasts who need a little less load placed on their knees. 

Best Exercise Bike with a Screen for Studio Classes: Peloton Bike

Original Peloton Bike

Original Peloton Bike

The bike that started the Peloton craze offers a 22-inch touchscreen, Bluetooth connectivity, a five-megapixel front-facing camera, and a built-in microphone. The Peloton membership offers access to thousands of live and on-demand cycling classes as well as progress tracking and leaderboards.

Shop Peloton

Specs

Price: $1,445

Dimensions: 51.25″ H x 51″ L x 24″ W 

Display: 21.5” HD Touchscreen

Weight: 135lbs

Resistance: 100 levels of magnetic Resistance

Weight Capacity: 297lbs

Pros

Stream Peloton’s world-class live and on-demand workouts on the 21.5-inch HD touchscreen.

Keep your motivation up with challenges, leaderboards, and the Lanebreak fitness game.

The 100 levels of magnetic resistance are far above the average range of 16 to 32 levels.

Cons

To get the most out of the bike, you’ll want to shell out $44 a month for the Peloton app.

Peloton recommends using Delta-compatible cycling shoes or attaching separate toe cages for a secure ride.

For good reason, Peloton is synonymous with at-home cycling because of the quality of its studio classes, making it an easy pick for our list. With the 21.5-inch HD touchscreen as the vessel, its world-class programming is designed to inspire. I particularly enjoy the humor and motivation provided by instructors like Emma Lovewell and Denis Morton — who just might shout you out when you hit a milestone — as well as the live leaderboards and ability to high-five fellow riders. You can even use the front-facing camera to share a ride with friends and family in real time.

The Peloton Bike in the BarBend gym.

When our tester, a certified personal trainer, set off on their maiden Peloton voyage, they were not disappointed. “The bike itself provided such a smooth ride, but the classes are where it really shines,” they said, rating its dynamic programming 5 out of 5. While you can use the bike in free mode, the real sell of the Peloton Bike is its programming, which costs an additional $44 per month.

[Related: Peloton vs. NordicTrack — How Do They Compare?]

Rotating through the 100 resistance levels with the knob was a breeze for our tester, who rated its overall adjustability and ergonomics both 4 out of 5. “The whole ride was smooth, but even spinning the resistance knob was smooth. Even at peak intensity, a quick turn is all it took.” 

The Peloton Bike pedals can be switched out with SPD-compatible options.

Even though $1,445 — plus the monthly subscription — is a hefty investment, a recent update allowing streaming of Netflix, YouTube TV, and other popular streamers has only added to the value — already a 4.5 out of 5 from our tester. 

“People looking to replicate a boutique studio class couldn’t find any better,” they explained. “There’s a reason some Peloton instructors are semi-celebrities. The programming is absolutely top-notch, with the screen and instructors bringing the classes to life” 

Benefits of the Best Exercise Bikes with Screens

Having a screen on your exercise bike allows for convenient access to virtual workouts or streaming apps like Netflix or Hulu. Whether you follow an immersive ride on Peloton or catch up on your favorite show, a built-in screen can allow you to track your metrics, while perhaps providing an extra dose of motivation. These are a few of the benefits of exercise bikes with screens.

Immersion 

If you can imagine the difference between watching a movie on your 6-inch iPhone or on the big screen in a movie theater, then you have a sense of how the size and design of a screen can impact how immersive your cycling experience will be. Taking a live studio class or a virtual ride through the streets of Rome can feel much different on a 24-inch curved HD display than a smartphone in a device holder.

The curved HD touchscreen on the Echelon Connect EX-8s.

One of the benefits of investing in an exercise bike with a screen is that they can make following a Peloton class or scenic iFIT ride that much more engaging. Following along with a fitness app is one thing, but a hefty screen can help you feel the experience a bit more.

Motivation

For many people — talking to myself here — starting a workout can be the hardest part. The same goes for doing the dishes or vacuuming. If you can listen to a podcast or rewatch your favorite The Office episodes, it can make an arduous task a bit easier to swallow. So it goes with a challenging cycling workout.

Our tester gripping the handlebars on the NordicTrack S22i.

Being able to tap your bike’s touchscreen and pull up your favorite show, music, or podcast can make the work that much more palatable. Exercise bikes with screens tend to be a bit more expensive, but factor in if streaming some entertainment will help you feel a tad more motivated to climb aboard.

Metrics

Data, data, data. Many app-connected exercise bikes can easily track your workout history and metrics to help you keep track of your progress toward your fitness goals. A few can even leverage that data to suggest workout classes or even adjust your resistance in real time. Just like any smart device, some of these bikes can gather and sort your information, then provide you with actionable insights to keep you headed in the right direction.

Whether you’re an experienced cyclist or a beginner, before dropping a chunk of change on an exercise bike with a screen, consider why you’re out for one. Do you want a studio-like experience from home? What about firing up Netflix to distract you from your workout? And do you even have space for an exercise bike? Here are a few factors to consider before you click add to cart.

App Integration 

Some of the most popular bikes are also those with the best workout programming. Peloton makes a quality exercise bike, but it’s also synonymous with the studio-quality experience of its classes. Before choosing your forever bike, think about what you actually want to use your screen for. 

The Stryde app and HD touchscreen on the Stryde Bike.

If you just want to catch up on your shows, a curved or swiveling screen may not be necessary. But if you want to immerse yourself in spin classes and also take advantage of off-bike strength and yoga classes, you’ll definitely want a larger display that can be tilted and swiveled.

[Related: What to Look for When Buying an Indoor Cycle]

As some bikes require a subscription to do much besides free mode or manual rides, it’s important to decide exactly what you’ll do with that shiny new screen before committing to it. Certified personal trainer Kate Meier noted this when she used the NordicTrack S22i. “Without iFIT, you’ll essentially just have an exercise in manual mode.” 

Available Space

While many home gym essentials are space-eaters, exercise bikes generally only take up around 7 to 8.5 square feet of floor space — around half the size of your average loveseat. (5) However, slapping a 24-inch screen above your handlebars can make that footprint feel more obtrusive, as well as make it difficult to move around. Before you decide which bike and screen are best for you, dig out your measuring tape and use the dimensions we included to make sure it will fit in your training space or living room.

Price

As with any large purchase, it’s important to set your budget before you fall in love with a bike out of your price range. Dropping $3,000 on an exercise bike may not mean much to Jeff Bezos, but for most of us, buying a piece of at-home fitness equipment is a big deal. Check out the range of bikes we included in our list to get a sense of how much the features you’re after will run you.

The pedals on the ProForm Carbon CX.

Because of the technology inherent to bikes with screens, the options here range from $1,445 to over $3,079. However, the two without screens are roughly $850 to $1,000 less. First, establish exactly how much you can spend, then decide if a built-in HD touchscreen is worth it, or if you’re better off sliding a phone or iPad into a device holder.

How Much Do the Best Exercise Bikes with Screens Cost?

Because bikes with screens usually include more technology than typical exercise bikes, having a good sense of the price range of your options is important before diving into your search. Here are the prices of all the bikes we included in our list, along with what made them stand out.

As you can see, the only options under $1,000 swap out touchscreens for device holders where you can set your mobile device. Generally, as the prices increase, so too will the size of the screen, along with other unique tech features like AI-powered or auto-adjusting resistance. 

The options we chose range from $399 for the ProForm Carbon CX to $3,079 for the Echelon Connect EX-8s, with many landing near the middle. Keep in mind how your purchase will fit alongside your other financial commitments as you shop around.

Final Word

Whatever your reason for finding an exercise bike with a screen — motivation from a virtual class, checking out exotic routes, or a mental escape with shows or movies — the options on our list can fit the bill. We pedaled through dozens of virtual classes — and caught up on our favorite shows — in search of the best connected bikes to take your rides to the next level.

Creating a virtual spin class experience has never been easier with the deluge of connected bikes hitting the market, so our team of fitness professionals used their experience to help you wade through the specs and features to facilitate a match made in cardio heaven. Before clicking add to cart, think about just how badly you need that immersive, fitness app experience, or just how much cash you can drop on one of these bikes. Once you know what to look for, check out what we learned from our time in the saddle on these bikes with screens.

FAQs

What is the best exercise bike with a screen?

The best overall bike on our list is the NordicTrack S22i because it is so well-rounded. You’ll get the quality features we look for in a bike — a 32-pound flywheel, 350-pound weight capacity, and wide range of magnetic resistance — along with a large 22-inch HD touchscreen where you can access more than 17,000 live and on-demand cardio, strength, and yoga classes from iFIT.

Which exercise bikes can you watch Netflix on?

Many of the bikes on our list feature compatibility with Netflix and other entertainment apps, but some — including the Bowflex VeloCore or Peloton Bike — require subscriptions to their apps to make it happen. One option on our list — the Stryde Bike — is “unlocked,” meaning you can download and use most third-party apps like you would on any smart device. So while a lot of options can stream Netflix, check to make sure whether yours requires a separate subscription to do so.

Do I need a screen on my exercise bike?

When you’re deciding to invest in an indoor exercise bike with a screen, consider how you’ll use it and if that will help you reach your fitness goals. If you want to hop into virtual studio cycle classes, explore scenic routes around the world, or catch up on your shows during a ride, then we think having a smart bike with a Wi-Fi-connected screen may be a good option.

References

Na, N., Suk, H., Jeong, K. (2015). Do Curved Displays Make for a More Pleasant Experience?. Proceedings of SPIE – The International Society for Optical Engineering. 9394. 10.1117/12.2078102.

Choi, K., Bae, H., Ju, S., Suk, H. (2015). Visual Search and Attention: What Eye-Tracking Reveals about Visual Performance in the Curved Display. SID Symposium Digest of Technical Papers, 46, doi: 10.1002/sdtp.10003.

Cuddy TF, Ramos JS, Dalleck LC. Reduced Exertion High-Intensity Interval Training is More Effective at Improving Cardiorespiratory Fitness and Cardiometabolic Health than Traditional Moderate-Intensity Continuous Training. International Journal of Environmental Research and Public Health. 2019; 16(3):483.

Reiser, R. F., 2nd, Broker, J. P., & Peterson, M. L. (2004). Knee loads in the standard and recumbent cycling positions. Biomedical sciences instrumentation, 40, 36–42.

Jaramillo, C. (2022, December 29). A guide to sofa dimensions & sizes. SeatUp, LLC. https://seatup.com/blog/guide-to-sofa-dimensions/ 

The post The 8 Best Exercise Bikes with Screens for 2024, Expert-Tested, Expert-Approved appeared first on BarBend.